Boiled Parsnips
-, High in carbs, low in fats
3.43
% from protein91.43
% from carbs91.43
% from fatNutrition Facts
More items Like Boiled Parsnips
Parsnips
Common Food
Fresh Parsnips
For You Brand
Honey Glazed Parsnips
Aunt Gussie's
Parsnips, Honey Glazed
Aunt Gussie's
Baby Food, Parsnips
Ella's Kitchen
Honey Glazed Roast Parsnips
Aunt
Cumin Roasted Carrots & Parsnips
Epicured
Roast Parsnips, Honey Glazed
Four Seasons
Squash, Sweet Potatoes + Parsnips
Ella's Kitchen
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Baby Food, Carrots Apples + Parsnips
Ella's Kitchen
Boiled Fernbrake
Assi Brand
Boiled Corn
Wang Korea
Boiled Peanuts
Hardy Farms
Boiled eggs
Common Food
Boiled crawfish
Common Food
Boiled potatoes
Common Food
Boiled rice
Common Food
Boiled potato
Common Food
Boiled shrimp
Common Food
Boiled spinach
Common Food
Boiled Parsnips Nutrients FAQs
Nutrients
- Vitamin C:Boiled Parsnips has 20 mg of Vitamin C.
- Boiled Parsnips has 39mg of Calcium.
- Boiled Parsnips has 440mg of Sodium, Na.
- Boiled Parsnips has 1.3mg of Iron.
What is the calorie content of Boiled Parsnips?
A typical serving 1 cup (150 grams) of Boiled Parsnips contains approximately 130 calories.
You can check the exact calorie content by logging Boiled Parsnips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boiled Parsnips have?
The amount of fat in Boiled Parsnips depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Boiled Parsnips contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boiled Parsnips have?
The protein content in Boiled Parsnips depends on the ingredients exists in it. On average, 1 cup (150 grams) of Boiled Parsnips contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Boiled Parsnips, Download Nutribit app for healthier you!
How much sugar does a Boiled Parsnips have?
On average, 1 cup (150 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Parsnips.
How Much carbohydrates (carbs) is in Boiled Parsnips?
The amount of carbohydrates (carbs) in Boiled Parsnips depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boiled Parsnips.
How Much Fiber is in Boiled Parsnips?
Boiled Parsnips contains approximately 5.6 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Parsnips for healthier you!
What vitamins and minerals are in a Boiled Parsnips?
Vitamins in Boiled Parsnips:
Boiled Parsnips contains following minerals:
General
Does Boiled Parsnips contain caffeine?
Boiled Parsnips does not contain any caffeine.
Does Boiled Parsnips contain alcohol?
Boiled Parsnips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boiled Parsnips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Parsnips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boiled Parsnips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boiled Parsnips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Parsnips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boiled Parsnips for free?
Yes! Since Boiled Parsnips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boiled Parsnips with water tracking feature?
Nutribit automatically calculates the water content of Boiled Parsnips and adds it to your daily hydration log. Simply log Boiled Parsnips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boiled Parsnips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Parsnips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boiled Parsnips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boiled Parsnips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boiled Parsnips
Fiber in Boiled Parsnips supports digestion.
Fiber in Boiled Parsnips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Boiled Parsnips supports heart health.
Soluble fiber in Boiled Parsnips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Boiled Parsnips aids in weight management.
Fiber-rich foods in Boiled Parsnips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Boiled Parsnips regulates blood sugar.
Fiber in Boiled Parsnips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Boiled Parsnips promotes gut health.
Fiber in Boiled Parsnips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Boiled Parsnips lowers the risk of colon cancer.
A high-fiber diet from Boiled Parsnips is linked to a reduced risk of colon cancer.
Fiber in Boiled Parsnips improves skin health.
Fiber in Boiled Parsnips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Boiled Parsnips helps lower blood pressure.
Adequate fiber in Boiled Parsnips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Boiled Parsnips boosts immune function.
Fiber in Boiled Parsnips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Boiled Parsnips reduces the risk of type 2 diabetes.
Fiber in Boiled Parsnips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Boiled Parsnips supports fluid balance.
Maintains Fluid Balance in Boiled Parsnips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boiled Parsnips supports nerve function.
Supports Nerve Function in Boiled Parsnips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boiled Parsnips helps regulate blood pressure.
Regulates Blood Pressure in Boiled Parsnips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boiled Parsnips supports muscle function.
Aids Muscle Function in Boiled Parsnips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boiled Parsnips aids nutrient absorption.
Improves Nutrient Absorption in Boiled Parsnips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boiled Parsnips helps balance pH levels.
Balances pH Levels in Boiled Parsnips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boiled Parsnips supports bone health.
Supports Bone Health in Boiled Parsnips helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Boiled Parsnips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.