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Root, Moderate potassium, high carbs
121
kcal Energy
93.3%
% from carbs
4.5%
% from protein
2.2%
% from fats
In 132 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 132 gramm
187.44
kcal
Serving Size: 88 pieces
160
kcal
Serving Size: 100 g
25
kcal
Serving Size: 55 cup
240.9
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 100 g
230
kcal
Serving Size: 35 pcs
114
kcal
Serving Size: 65 piece
170
kcal
Serving Size: 27 bag
130
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 575.58 ml
278.1092
kcal
Serving Size: 64.84 gramm
172.3392
kcal
Serving Size: 200 cup
220
kcal
Serving Size: 150 serving
250
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 83 cup
120
kcal
Serving Size: 80 piece
180
kcal
Serving Size: 110 serving
200
kcal
Serving Size: 100 piece
300
kcal
Serving Size: 65 serving
140
kcal
Serving Size: 28 oz
140
kcal
A typical serving 1 cup of Boiled Taro (132 grams) contains approximately 121 calories. You can check the exact calorie content by logging Boiled Taro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Boiled Taro depends on the ingredients and preparation method. On average, one serving 1 cup (132 grams) of Boiled Taro contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Boiled Taro depends on the ingredients exists in it. On average, 1 cup of Boiled Taro (about 132 grams) contains approximately 1.4 grams of protein.
The protein content in Boiled Taro depends on the ingredients exists in it. On average, 1 cup of Boiled Taro (about 132 grams) contains approximately 1.4 grams of protein.
On average, 1 cup (about 132 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 132 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 132 grams) contains about 28.8 grams of carbohydrates.
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Taro contains approximately 5.6 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Taro and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Boiled Taro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Taro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Boiled Taro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Boiled Taro and adds it to your daily hydration log. Simply log Boiled Taro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Taro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Boiled Taro data can be accessed offline in the Nutribit app anytime anywhere!