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Taro Sweetbread

Punalu'u Bake Shop

200

kcal Energy

68.9%

% from carbs

9.6%

% from protein

21.5%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 1 g
Cholesterol 20 mg
6.7%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 36 g
13.1%
Fiber 0 g
Sugars 11 g
22%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Taro Sweetbread

Nutrients

What is the calorie content of Taro Sweetbread?

A typical serving 2 oz of Taro Sweetbread (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Taro Sweetbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taro Sweetbread have?

The amount of fat in Taro Sweetbread depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Taro Sweetbread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Taro Sweetbread have?

The protein content in Taro Sweetbread depends on the ingredients exists in it. On average, 2 oz of Taro Sweetbread (about 56 grams) contains approximately 5 grams of protein.

Is Taro Sweetbread a good source of protein?

The protein content in Taro Sweetbread depends on the ingredients exists in it. On average, 2 oz of Taro Sweetbread (about 56 grams) contains approximately 5 grams of protein.

How much sugar does a Taro Sweetbread have?

On average, 2 oz (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Taro Sweetbread contain added sugar?

On average, 2 oz (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Taro Sweetbread?

On average, 2 oz (about 56 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Taro Sweetbread?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Taro Sweetbread?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Taro Sweetbread suitable for vegans?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taro Sweetbread contain caffeine?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taro Sweetbread contain alcohol?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Taro Sweetbread healthier?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Taro Sweetbread in Nutribit?

Taro Sweetbread contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Taro Sweetbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taro Sweetbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taro Sweetbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taro Sweetbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taro Sweetbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taro Sweetbread for free?

Yes! Since Taro Sweetbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taro Sweetbread with water tracking feature?

Nutribit automatically calculates the water content of Taro Sweetbread and adds it to your daily hydration log. Simply log Taro Sweetbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taro Sweetbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taro Sweetbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taro Sweetbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taro Sweetbread data can be accessed offline in the Nutribit app anytime anywhere!