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Taro Custard

Dessert, Creamy, Sweet

250

kcal Energy

61.4%

% from carbs

7%

% from protein

31.6%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 2 g
Sodium, Na 30 mg
1.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 20 g
40%
Protein 4 g
8%
Water 120 g
Iron 1.5 mg
8.3%
Vitamin E 0.4 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Folic acid 20 UG
Calcium, Ca 30 mg
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Taro Custard

Nutrients

What is the calorie content of Taro Custard?

A typical serving 1 serving of Taro Custard (150 grams) contains approximately 250 calories. You can check the exact calorie content by logging Taro Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taro Custard have?

The amount of fat in Taro Custard depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Taro Custard contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Taro Custard have?

The protein content in Taro Custard depends on the ingredients exists in it. On average, 1 serving of Taro Custard (about 150 grams) contains approximately 4 grams of protein.

Is Taro Custard a good source of protein?

The protein content in Taro Custard depends on the ingredients exists in it. On average, 1 serving of Taro Custard (about 150 grams) contains approximately 4 grams of protein.

How much sugar does a Taro Custard have?

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Taro Custard contain added sugar?

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Taro Custard?

On average, 1 serving (about 150 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Taro Custard?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Taro Custard?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Taro Custard suitable for vegans?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taro Custard contain caffeine?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taro Custard contain alcohol?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Taro Custard healthier?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Taro Custard in Nutribit?

Taro Custard contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Taro Custard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taro Custard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taro Custard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taro Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taro Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taro Custard for free?

Yes! Since Taro Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taro Custard with water tracking feature?

Nutribit automatically calculates the water content of Taro Custard and adds it to your daily hydration log. Simply log Taro Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taro Custard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taro Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taro Custard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taro Custard data can be accessed offline in the Nutribit app anytime anywhere!