Mango Kiwi Oatmeal
Sweet, High fiber, fruity
8.99
% from protein67.42
% from carbs67.42
% from fatNutrition Facts
More items Like Mango Kiwi Oatmeal
Strawberry Kiwi Oatmeal
Fruity, High in Vitamin C
Strawberry Kiwi & Mango
Race Trac
Strawberry, Kiwi & Mango
7-Eleven
Strawberry/Kiwi/Mango
Del Monte Quality
Mango & Kiwi Drops
Cavendish & Harvey
Mango Kiwi Collagen & Antioxidants
Light & Fit
Melon, Mango, Kiwi & Grapes
Waitrose
Strawberry, Kiwi, Mango Blend
Crazy Fresh
Mango Kiwi Milkshake, Half
Cheeburger Cheeburger
Mango Kiwi Milkshake, Regular
Cheeburger Cheeburger
Instant Mango Oatmeal
Trader Joe's
Mango Blackberry Oatmeal
Modern Oats
Mango Turmeric Oatmeal
Breakfast, Rich in turmeric
Tropical Mango Oatmeal
Fruity, Rich in vitamins and minerals
Instant Oatmeal, Mango
H-E-B
Oatmeal, Instant, Mango
H-E-B
Coconut Mango Oatmeal
Breakfast, Exotic flavor
Peach Mango Oatmeal
Fruity, Tropical blend
Pineapple Mango Oatmeal
Breakfast, Rich in tropical fruits
Kiwi Mango Wheatgrass, Matcha Tea
ASDA
Premium Superacai Bowl, Kiwi & Mango
Revive Superfoods
Baby Food, Mango, Kiwi & Papaya
Beech-Nut
Island Medley Mango, Strawberry, Kiwi
Season's Choice
Mango Kiwi Oatmeal Nutrients FAQs
Nutrients
- Mango Kiwi Oatmeal has 120mg of Calcium.
- Mango Kiwi Oatmeal has 60mg of Sodium, Na.
- Mango Kiwi Oatmeal has 20mg of Potassium, K.
- Mango Kiwi Oatmeal has 1.5mg of Iron.
What is the calorie content of Mango Kiwi Oatmeal?
A typical serving 1 Bowl (200 grams) of Mango Kiwi Oatmeal contains approximately 250 calories.
You can check the exact calorie content by logging Mango Kiwi Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Kiwi Oatmeal have?
The amount of fat in Mango Kiwi Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Mango Kiwi Oatmeal contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Kiwi Oatmeal have?
The protein content in Mango Kiwi Oatmeal depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Mango Kiwi Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Kiwi Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Mango Kiwi Oatmeal have?
On average, 1 Bowl (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Kiwi Oatmeal.
How Much carbohydrates (carbs) is in Mango Kiwi Oatmeal?
The amount of carbohydrates (carbs) in Mango Kiwi Oatmeal depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Kiwi Oatmeal.
How Much Fiber is in Mango Kiwi Oatmeal?
Mango Kiwi Oatmeal contains approximately 5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Kiwi Oatmeal for healthier you!
What vitamins and minerals are in a Mango Kiwi Oatmeal?
Mango Kiwi Oatmeal contains following minerals:
General
Does Mango Kiwi Oatmeal contain caffeine?
Mango Kiwi Oatmeal does not contain any caffeine.
Does Mango Kiwi Oatmeal contain alcohol?
Mango Kiwi Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Kiwi Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Kiwi Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Kiwi Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Kiwi Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Kiwi Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Kiwi Oatmeal for free?
Yes! Since Mango Kiwi Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Kiwi Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Mango Kiwi Oatmeal and adds it to your daily hydration log. Simply log Mango Kiwi Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Kiwi Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Kiwi Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Kiwi Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Kiwi Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Kiwi Oatmeal
Total Carbohydrates in Mango Kiwi Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Kiwi Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Kiwi Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Kiwi Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Kiwi Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Kiwi Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Kiwi Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Kiwi Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Kiwi Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Kiwi Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Kiwi Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Mango Kiwi Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Kiwi Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Kiwi Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Kiwi Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Kiwi Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Kiwi Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Kiwi Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Kiwi Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Kiwi Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Mango Kiwi Oatmeal supports digestion.
Fiber in Mango Kiwi Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Kiwi Oatmeal supports heart health.
Soluble fiber in Mango Kiwi Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Kiwi Oatmeal aids in weight management.
Fiber-rich foods in Mango Kiwi Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Kiwi Oatmeal regulates blood sugar.
Fiber in Mango Kiwi Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Kiwi Oatmeal promotes gut health.
Fiber in Mango Kiwi Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Kiwi Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Mango Kiwi Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Mango Kiwi Oatmeal improves skin health.
Fiber in Mango Kiwi Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Kiwi Oatmeal helps lower blood pressure.
Adequate fiber in Mango Kiwi Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Kiwi Oatmeal boosts immune function.
Fiber in Mango Kiwi Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Kiwi Oatmeal reduces the risk of type 2 diabetes.
Fiber in Mango Kiwi Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 Bowl Mango Kiwi Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.