Mango Turmeric Oatmeal
Breakfast, Rich in turmeric
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Mango Turmeric Oatmeal Nutrients FAQs
Nutrients
- Mango Turmeric Oatmeal has 62mg of Calcium.
- Mango Turmeric Oatmeal has 150mg of Potassium, K.
- Mango Turmeric Oatmeal has 1.8mg of Iron.
What is the calorie content of Mango Turmeric Oatmeal?
A typical serving 1 cup (81 grams) of Mango Turmeric Oatmeal contains approximately 175 calories.
You can check the exact calorie content by logging Mango Turmeric Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Turmeric Oatmeal have?
The amount of fat in Mango Turmeric Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Mango Turmeric Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Turmeric Oatmeal have?
The protein content in Mango Turmeric Oatmeal depends on the ingredients exists in it. On average, 1 cup (81 grams) of Mango Turmeric Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Turmeric Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Mango Turmeric Oatmeal have?
On average, 1 cup (81 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Turmeric Oatmeal.
How Much carbohydrates (carbs) is in Mango Turmeric Oatmeal?
The amount of carbohydrates (carbs) in Mango Turmeric Oatmeal depends on its serving size and preparation. On average, 1 cup (81 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Turmeric Oatmeal.
How Much Fiber is in Mango Turmeric Oatmeal?
Mango Turmeric Oatmeal contains approximately 4 grams of fiber in 1 cup (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Turmeric Oatmeal for healthier you!
What vitamins and minerals are in a Mango Turmeric Oatmeal?
Mango Turmeric Oatmeal contains following minerals:
General
Does Mango Turmeric Oatmeal contain caffeine?
Mango Turmeric Oatmeal does not contain any caffeine.
Does Mango Turmeric Oatmeal contain alcohol?
Mango Turmeric Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Turmeric Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Turmeric Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Turmeric Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Turmeric Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Turmeric Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Turmeric Oatmeal for free?
Yes! Since Mango Turmeric Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Turmeric Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Mango Turmeric Oatmeal and adds it to your daily hydration log. Simply log Mango Turmeric Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Turmeric Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Turmeric Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Turmeric Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Turmeric Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Turmeric Oatmeal
How to burn 175 calories?
The amount of exercise required to burn off 1 cup Mango Turmeric Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.