Vegan Chai Spiced Oatmeal
Vegan, Spiced
13.33
% from protein60.95
% from carbs60.95
% from fatNutrition Facts
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Vegan Chai Spiced Oatmeal Nutrients FAQs
Nutrients
- Vegan Chai Spiced Oatmeal has 90mg of Calcium.
- Vegan Chai Spiced Oatmeal has 160mg of Sodium, Na.
- Vegan Chai Spiced Oatmeal has 15mg of Potassium, K.
- Vegan Chai Spiced Oatmeal has 2.5mg of Iron.
What is the calorie content of Vegan Chai Spiced Oatmeal?
A typical serving 1 bowl (200 grams) of Vegan Chai Spiced Oatmeal contains approximately 190 calories.
You can check the exact calorie content by logging Vegan Chai Spiced Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Chai Spiced Oatmeal have?
The amount of fat in Vegan Chai Spiced Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegan Chai Spiced Oatmeal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Chai Spiced Oatmeal have?
The protein content in Vegan Chai Spiced Oatmeal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vegan Chai Spiced Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Chai Spiced Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Vegan Chai Spiced Oatmeal have?
On average, 1 bowl (200 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Chai Spiced Oatmeal.
How Much carbohydrates (carbs) is in Vegan Chai Spiced Oatmeal?
The amount of carbohydrates (carbs) in Vegan Chai Spiced Oatmeal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Chai Spiced Oatmeal.
How Much Fiber is in Vegan Chai Spiced Oatmeal?
Vegan Chai Spiced Oatmeal contains approximately 6 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Chai Spiced Oatmeal for healthier you!
What vitamins and minerals are in a Vegan Chai Spiced Oatmeal?
Vegan Chai Spiced Oatmeal contains following minerals:
General
Does Vegan Chai Spiced Oatmeal contain caffeine?
Vegan Chai Spiced Oatmeal does not contain any caffeine.
Does Vegan Chai Spiced Oatmeal contain alcohol?
Vegan Chai Spiced Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Chai Spiced Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chai Spiced Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Chai Spiced Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Chai Spiced Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chai Spiced Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Chai Spiced Oatmeal for free?
Yes! Since Vegan Chai Spiced Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Chai Spiced Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Vegan Chai Spiced Oatmeal and adds it to your daily hydration log. Simply log Vegan Chai Spiced Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Chai Spiced Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chai Spiced Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Chai Spiced Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Chai Spiced Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Chai Spiced Oatmeal
Fiber in Vegan Chai Spiced Oatmeal supports digestion.
Fiber in Vegan Chai Spiced Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Chai Spiced Oatmeal supports heart health.
Soluble fiber in Vegan Chai Spiced Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Chai Spiced Oatmeal aids in weight management.
Fiber-rich foods in Vegan Chai Spiced Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Chai Spiced Oatmeal regulates blood sugar.
Fiber in Vegan Chai Spiced Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Chai Spiced Oatmeal promotes gut health.
Fiber in Vegan Chai Spiced Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Chai Spiced Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Vegan Chai Spiced Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Vegan Chai Spiced Oatmeal improves skin health.
Fiber in Vegan Chai Spiced Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Chai Spiced Oatmeal helps lower blood pressure.
Adequate fiber in Vegan Chai Spiced Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Chai Spiced Oatmeal boosts immune function.
Fiber in Vegan Chai Spiced Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Chai Spiced Oatmeal reduces the risk of type 2 diabetes.
Fiber in Vegan Chai Spiced Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bowl Vegan Chai Spiced Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.