Chai Spiced Quinoa Oatmeal

The Little Beet

8.42

% from protein

75.79

% from carbs

75.79

% from fat

Chai Spiced Quinoa Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Chai Spiced Quinoa Oatmeal?

A typical serving 3.5 oz of Chai Spiced Quinoa Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Chai Spiced Quinoa Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chai Spiced Quinoa Oatmeal have?

The amount of fat in Chai Spiced Quinoa Oatmeal depends on the ingredients and preparation method. On average, one serving 3.5 oz of Chai Spiced Quinoa Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chai Spiced Quinoa Oatmeal have?

The protein content in Chai Spiced Quinoa Oatmeal depends on the ingredients exists in it. On average, 3.5 oz of Chai Spiced Quinoa Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chai Spiced Quinoa Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Chai Spiced Quinoa Oatmeal have?

On average, 3.5 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Spiced Quinoa Oatmeal.

How Much carbohydrates (carbs) is in Chai Spiced Quinoa Oatmeal?

The amount of carbohydrates (carbs) in Chai Spiced Quinoa Oatmeal depends on its serving size and preparation. On average, 3.5 oz contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chai Spiced Quinoa Oatmeal.

How Much Fiber is in Chai Spiced Quinoa Oatmeal?

Chai Spiced Quinoa Oatmeal contains approximately 3 grams of fiber in 3.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Spiced Quinoa Oatmeal for healthier you!

What vitamins and minerals are in a Chai Spiced Quinoa Oatmeal?

Chai Spiced Quinoa Oatmeal contains following minerals:

  • Chai Spiced Quinoa Oatmeal has 250mg of Sodium, Na.

General

Does Chai Spiced Quinoa Oatmeal contain caffeine?

Chai Spiced Quinoa Oatmeal does not contain any caffeine.

Does Chai Spiced Quinoa Oatmeal contain alcohol?

Chai Spiced Quinoa Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chai Spiced Quinoa Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Spiced Quinoa Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chai Spiced Quinoa Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chai Spiced Quinoa Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Spiced Quinoa Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chai Spiced Quinoa Oatmeal for free?

Yes! Since Chai Spiced Quinoa Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chai Spiced Quinoa Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Chai Spiced Quinoa Oatmeal and adds it to your daily hydration log. Simply log Chai Spiced Quinoa Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chai Spiced Quinoa Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chai Spiced Quinoa Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chai Spiced Quinoa Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chai Spiced Quinoa Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chai Spiced Quinoa Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 3.5 oz Chai Spiced Quinoa Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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