Chickpea Vegan Milk

Beverage, Good source of protein and fiber

Total Energy

120

kcal

64.94

% from carbs

11.81

% from protein

23.25

% from fats

In 240 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.4g

2%

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

60mg

2.6%

Potassium, K

32mg

0.7%

Total Carbohydrates

22g

8%

Fiber

1.5g

5.4%

Sugars

4.5g

9%

Starch

12g

Protein

4g

8%

Water

220g

Glucose

2g

Sucrose

1.2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

0.7mg

Biotin

8UG

Folic acid

27UG

Iron, Fe

3mg

Calcium, Ca

135mg

Zinc, Zn

1mg

Magnesium, Mg

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Vegan Milk

A typical serving 1 cup of Chickpea Vegan Milk (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chickpea Vegan Milk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Chickpea Vegan Milk (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 22 grams of carbohydrates.

Chickpea Vegan Milk contains approximately 1.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Chickpea Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.