Artisan Vegan Burgers, Quinoa & Chickpea

D Gourmet

Total Energy

190

kcal

39.22

% from carbs

25.49

% from protein

35.29

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Vegan Burgers, Quinoa & Chickpea

A typical serving 1 burger of Artisan Vegan Burgers, Quinoa & Chickpea (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Vegan Burgers, Quinoa & Chickpea depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Artisan Vegan Burgers, Quinoa & Chickpea contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Vegan Burgers, Quinoa & Chickpea depends on the ingredients exists in it. On average, 1 burger of Artisan Vegan Burgers, Quinoa & Chickpea (about 100 grams) contains approximately 13 grams of protein.

On average, 1 burger (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 20 grams of carbohydrates.

Artisan Vegan Burgers, Quinoa & Chickpea contains approximately 7 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 burger Artisan Vegan Burgers, Quinoa & Chickpea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.