Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes)

North Indian Breakfast, High Protein Vegetarian

Total Energy

350

kcal

45.07

% from carbs

16.9

% from protein

38.03

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

50mg

2.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

5g

10%

Starch

20g

Protein

15g

30%

Water

180g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes)

A typical serving 1 plate of Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) depends on the ingredients exists in it. On average, 1 plate of Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) (about 250 grams) contains approximately 15 grams of protein.

On average, 1 plate (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 40 grams of carbohydrates.

Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes) contains approximately 10 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Vegan Chickpea Omelette (Spiced Chickpea Flour Pancakes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.