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Farm Boy
290
kcal Energy
64.2%
% from carbs
25.7%
% from protein
10.1%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup dry
310
kcal
Serving Size: 70 oz
270
kcal
Serving Size: 50 chips
240
kcal
Serving Size: 50 chips
240
kcal
Serving Size: 250 cup
130
kcal
Serving Size: 250 cup
210
kcal
Serving Size: 50 chips
240
kcal
Serving Size: 60 serving
150
kcal
Serving Size: 60 cup
120
kcal
Serving Size: 55 muffin
200
kcal
Serving Size: 15 tbsp
90
kcal
Serving Size: 15 tbsp
35
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 30 slices
80
kcal
Serving Size: 42 slice
90
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbsp.
10
kcal
Serving Size: 56 oz dry
190
kcal
Serving Size: 400 can
340
kcal
Serving Size: 21 cracklebred slices
80
kcal
Serving Size: cracker
21.57
kcal
Serving Size: 31 tbsp
70
kcal
Serving Size: can (hob-heated)
186.54
kcal
A typical serving 0.67 cup dry of Vegan Chickpea & Lentil Shells (85 grams) contains approximately 290 calories. You can check the exact calorie content by logging Vegan Chickpea & Lentil Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegan Chickpea & Lentil Shells depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (85 grams) of Vegan Chickpea & Lentil Shells contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegan Chickpea & Lentil Shells depends on the ingredients exists in it. On average, 0.67 cup dry of Vegan Chickpea & Lentil Shells (about 85 grams) contains approximately 20 grams of protein.
The protein content in Vegan Chickpea & Lentil Shells depends on the ingredients exists in it. On average, 0.67 cup dry of Vegan Chickpea & Lentil Shells (about 85 grams) contains approximately 20 grams of protein.
On average, 0.67 cup dry (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup dry (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup dry (about 85 grams) contains about 50 grams of carbohydrates.
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Chickpea & Lentil Shells contains approximately 2 grams of fiber in 0.67 cup dry (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chickpea & Lentil Shells and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegan Chickpea & Lentil Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chickpea & Lentil Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegan Chickpea & Lentil Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegan Chickpea & Lentil Shells and adds it to your daily hydration log. Simply log Vegan Chickpea & Lentil Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chickpea & Lentil Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegan Chickpea & Lentil Shells data can be accessed offline in the Nutribit app anytime anywhere!