GAIA Sport Almond & Raisin Bar

Snack, High Protein

Total Energy

200

kcal

45.83

% from carbs

16.67

% from protein

37.5

% from fats

In 45 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

60mg

2.6%


Potassium, K

200mg

4.3%


Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

12g

24%


Starch

5g


Protein

8g

16%


Water

3g





Glucose

1g


Sucrose

9g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

2mg


Vitamin E

1MG_ATE


Biotin

5UG


Folic acid

15UG


Iron, Fe

3mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GAIA Sport Almond & Raisin Bar

A typical serving 1 bar of GAIA Sport Almond & Raisin Bar (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GAIA Sport Almond & Raisin Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of GAIA Sport Almond & Raisin Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GAIA Sport Almond & Raisin Bar depends on the ingredients exists in it. On average, 1 bar of GAIA Sport Almond & Raisin Bar (about 45 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

GAIA Sport Almond & Raisin Bar contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar GAIA Sport Almond & Raisin Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.