Protein Muesli II
Seitenbacher
26.85
% from protein42.95
% from carbs42.95
% from fatNutrition Facts
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Protein Muesli II Nutrients FAQs
Nutrients
- Protein Muesli II has 160mg of Calcium.
- Protein Muesli II has 100mg of Sodium, Na.
- Protein Muesli II has 860mg of Potassium, K.
- Protein Muesli II has 7mg of Iron.
What is the calorie content of Protein Muesli II?
A typical serving 1 cup (100 grams) of Protein Muesli II contains approximately 450 calories.
You can check the exact calorie content by logging Protein Muesli II in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Muesli II have?
The amount of fat in Protein Muesli II depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Protein Muesli II contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Muesli II have?
The protein content in Protein Muesli II depends on the ingredients exists in it. On average, 1 cup (100 grams) of Protein Muesli II contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Muesli II, Download Nutribit app for healthier you!
How much sugar does a Protein Muesli II have?
On average, 1 cup (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Muesli II.
How Much carbohydrates (carbs) is in Protein Muesli II?
The amount of carbohydrates (carbs) in Protein Muesli II depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Muesli II.
How Much Fiber is in Protein Muesli II?
Protein Muesli II contains approximately 12 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Muesli II for healthier you!
What vitamins and minerals are in a Protein Muesli II?
Protein Muesli II contains following minerals:
General
Does Protein Muesli II contain caffeine?
Protein Muesli II does not contain any caffeine.
Does Protein Muesli II contain alcohol?
Protein Muesli II does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Muesli II?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Muesli II and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Muesli II quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Muesli II in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Muesli II and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Muesli II for free?
Yes! Since Protein Muesli II contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Muesli II with water tracking feature?
Nutribit automatically calculates the water content of Protein Muesli II and adds it to your daily hydration log. Simply log Protein Muesli II in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Muesli II as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Muesli II and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Muesli II nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Muesli II data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Muesli II
Fiber and Potassium, K in Protein Muesli II supports heart health.
Soluble fiber in Protein Muesli II can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Protein Muesli II helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Protein Muesli II regulates blood sugar.
Fiber in Protein Muesli II helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Protein Muesli II helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Protein Muesli II supports bone health.
Calcium in Protein Muesli II is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Protein Muesli II helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Protein Muesli II supports muscle function.
Calcium in Protein Muesli II plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Protein Muesli II plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Protein Muesli II provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Muesli II are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Muesli II supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Muesli II aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Muesli II helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Muesli II help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Muesli II helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Muesli II can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Muesli II aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Muesli II help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Muesli II enhances brain function and helps improve memory and focus.
Glucose from Protein Muesli II is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Muesli II boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Muesli II provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Muesli II promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Muesli II serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Muesli II improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Muesli II support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Muesli II helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Muesli II, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Muesli II supports building and repairing tissues.
Builds and repairs tissues in Protein Muesli II is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Muesli II supports immune function.
Supports immune function in Protein Muesli II is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Muesli II helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Muesli II is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Muesli II provides energy.
Provides energy in Protein Muesli II can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Muesli II supports muscle growth and strength.
Supports muscle growth and strength in Protein Muesli II is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Muesli II helps in weight management.
Helps in weight management in Protein Muesli II promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Muesli II aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Muesli II is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Muesli II supports bone health.
Supports bone health in Protein Muesli II plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Muesli II improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Muesli II is essential for the health and growth of hair, skin, and nails.
Protein in Protein Muesli II regulates blood sugar levels.
Regulates blood sugar levels in Protein Muesli II helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Muesli II supports digestion.
Fiber in Protein Muesli II aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Muesli II aids in weight management.
Fiber-rich foods in Protein Muesli II increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Muesli II promotes gut health.
Fiber in Protein Muesli II acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Muesli II lowers the risk of colon cancer.
A high-fiber diet from Protein Muesli II is linked to a reduced risk of colon cancer.
Fiber in Protein Muesli II improves skin health.
Fiber in Protein Muesli II helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Muesli II helps lower blood pressure.
Adequate fiber in Protein Muesli II may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Muesli II boosts immune function.
Fiber in Protein Muesli II supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Muesli II reduces the risk of type 2 diabetes.
Fiber in Protein Muesli II can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Muesli II supports heart health.
Calcium in Protein Muesli II helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Muesli II supports nerve transmission.
Calcium in Protein Muesli II is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Muesli II supports blood clotting.
Calcium in Protein Muesli II is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Muesli II supports hormonal secretion.
Calcium in Protein Muesli II regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Muesli II supports weight management.
Calcium in Protein Muesli II may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Muesli II supports dental health.
Calcium in Protein Muesli II strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Muesli II supports blood pressure regulation.
Calcium in Protein Muesli II, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Protein Muesli II supports fluid balance.
Fluid Balance in Protein Muesli II helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Protein Muesli II supports nerve function.
Nerve Function in Protein Muesli II is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Protein Muesli II reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Protein Muesli II may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Protein Muesli II reduces water retention.
Reduces Water Retention in Protein Muesli II helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Protein Muesli II helps reduce hypertension.
Adequate Reduces Hypertension in Protein Muesli II intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 cup Protein Muesli II
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.