Crispy Soya Chilli

Common Food

18.08

% from protein

36.16

% from carbs

36.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217 g(217g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 10 g

Cholesterol 30 mg
10%

Sodium, Na 800 mg
34.8%

Potassium, K 400 mg
8.5%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 20 g

Protein 16 g
32%

Water 100 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 3 mg

Crispy Soya Chilli Nutrients FAQs

Nutrients

What is the calorie content of Crispy Soya Chilli?

A typical serving 1 bowl (217 grams) of Crispy Soya Chilli contains approximately 350 calories.

You can check the exact calorie content by logging Crispy Soya Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Soya Chilli have?

The amount of fat in Crispy Soya Chilli depends on the ingredients and preparation method. On average, one serving 1 bowl (217 grams) of Crispy Soya Chilli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Soya Chilli have?

The protein content in Crispy Soya Chilli depends on the ingredients exists in it. On average, 1 bowl (217 grams) of Crispy Soya Chilli contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Soya Chilli, Download Nutribit app for healthier you!

How much sugar does a Crispy Soya Chilli have?

On average, 1 bowl (217 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Soya Chilli.

How Much carbohydrates (carbs) is in Crispy Soya Chilli?

The amount of carbohydrates (carbs) in Crispy Soya Chilli depends on its serving size and preparation. On average, 1 bowl (217 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Soya Chilli.

How Much Fiber is in Crispy Soya Chilli?

Crispy Soya Chilli contains approximately 4 grams of fiber in 1 bowl (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Soya Chilli for healthier you!

What vitamins and minerals are in a Crispy Soya Chilli?

Crispy Soya Chilli contains following minerals:

  • Crispy Soya Chilli has 800mg of Sodium, Na.
  • Crispy Soya Chilli has 400mg of Potassium, K.
  • Crispy Soya Chilli has 3mg of Iron.

General

Does Crispy Soya Chilli contain caffeine?

Crispy Soya Chilli does not contain any caffeine.

Does Crispy Soya Chilli contain alcohol?

Crispy Soya Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Soya Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Soya Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Soya Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Soya Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Soya Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Soya Chilli for free?

Yes! Since Crispy Soya Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Soya Chilli with water tracking feature?

Nutribit automatically calculates the water content of Crispy Soya Chilli and adds it to your daily hydration log. Simply log Crispy Soya Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Soya Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Soya Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Soya Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Soya Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Soya Chilli

Protein in Crispy Soya Chilli supports building and repairing tissues.

Builds and repairs tissues in Crispy Soya Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Soya Chilli supports immune function.

Supports immune function in Crispy Soya Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Soya Chilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Soya Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Soya Chilli provides energy.

Provides energy in Crispy Soya Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Soya Chilli supports muscle growth and strength.

Supports muscle growth and strength in Crispy Soya Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Soya Chilli helps in weight management.

Helps in weight management in Crispy Soya Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Soya Chilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Soya Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Soya Chilli supports bone health.

Supports bone health in Crispy Soya Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Soya Chilli improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Soya Chilli is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Soya Chilli regulates blood sugar levels.

Regulates blood sugar levels in Crispy Soya Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Soya Chilli supports fluid balance.

Maintains Fluid Balance in Crispy Soya Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Soya Chilli supports nerve function.

Supports Nerve Function in Crispy Soya Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Soya Chilli helps regulate blood pressure.

Regulates Blood Pressure in Crispy Soya Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Soya Chilli supports muscle function.

Aids Muscle Function in Crispy Soya Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Soya Chilli aids nutrient absorption.

Improves Nutrient Absorption in Crispy Soya Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Soya Chilli helps balance pH levels.

Balances pH Levels in Crispy Soya Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Soya Chilli supports bone health.

Supports Bone Health in Crispy Soya Chilli helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Crispy Soya Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP