Cut Okra
Common Food
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Cut Okra Nutrients FAQs
Nutrients
- Cut Okra has 55mg of Calcium.
- Cut Okra has 15mg of Sodium, Na.
What is the calorie content of Cut Okra?
A typical serving 0.75 cup (84 grams) of Cut Okra contains approximately 30 calories.
You can check the exact calorie content by logging Cut Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Okra have?
The amount of fat in Cut Okra depends on the ingredients and preparation method. On average, one serving 0.75 cup (84 grams) of Cut Okra contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Okra have?
The protein content in Cut Okra depends on the ingredients exists in it. On average, 0.75 cup (84 grams) of Cut Okra contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Okra, Download Nutribit app for healthier you!
How much sugar does a Cut Okra have?
On average, 0.75 cup (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Okra.
How Much carbohydrates (carbs) is in Cut Okra?
The amount of carbohydrates (carbs) in Cut Okra depends on its serving size and preparation. On average, 0.75 cup (84 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Okra.
How Much Fiber is in Cut Okra?
Cut Okra contains approximately 2 grams of fiber in 0.75 cup (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Okra for healthier you!
What vitamins and minerals are in a Cut Okra?
Cut Okra contains following minerals:
General
Does Cut Okra contain caffeine?
Cut Okra does not contain any caffeine.
Does Cut Okra contain alcohol?
Cut Okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Okra for free?
Yes! Since Cut Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Okra with water tracking feature?
Nutribit automatically calculates the water content of Cut Okra and adds it to your daily hydration log. Simply log Cut Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cut Okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Okra
How to burn 30 calories?
The amount of exercise required to burn off 0.75 cup Cut Okra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.