Baking Kit, Soft Pretzels

Auntie Anne's Grocery

Total Energy

240

kcal

88.26

% from carbs

8.54

% from protein

3.2

% from fats

In 69 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

230mg

10%

Total Carbohydrates

62g

22.5%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baking Kit, Soft Pretzels

A typical serving 0.17 package of Baking Kit, Soft Pretzels (69 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baking Kit, Soft Pretzels depends on the ingredients and preparation method. On average, one serving 0.17 package (69 grams) of Baking Kit, Soft Pretzels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baking Kit, Soft Pretzels depends on the ingredients exists in it. On average, 0.17 package of Baking Kit, Soft Pretzels (about 69 grams) contains approximately 6 grams of protein.

On average, 0.17 package (about 69 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 package (about 69 grams) contains about 62 grams of carbohydrates.

Baking Kit, Soft Pretzels contains approximately 0 grams of fiber in 0.17 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.17 package Baking Kit, Soft Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.