Baking Kit, Soft Pretzels
Auntie Anne's Grocery
8.54
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Baking Kit, Soft Pretzels Nutrients FAQs
Nutrients
- Baking Kit, Soft Pretzels has 26mg of Calcium.
- Baking Kit, Soft Pretzels has 230mg of Sodium, Na.
- Baking Kit, Soft Pretzels has 0.36mg of Iron.
What is the calorie content of Baking Kit, Soft Pretzels?
A typical serving 0.17 package (69 grams) of Baking Kit, Soft Pretzels contains approximately 240 calories.
You can check the exact calorie content by logging Baking Kit, Soft Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baking Kit, Soft Pretzels have?
The amount of fat in Baking Kit, Soft Pretzels depends on the ingredients and preparation method. On average, one serving 0.17 package (69 grams) of Baking Kit, Soft Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baking Kit, Soft Pretzels have?
The protein content in Baking Kit, Soft Pretzels depends on the ingredients exists in it. On average, 0.17 package (69 grams) of Baking Kit, Soft Pretzels contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baking Kit, Soft Pretzels, Download Nutribit app for healthier you!
How much sugar does a Baking Kit, Soft Pretzels have?
On average, 0.17 package (69 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baking Kit, Soft Pretzels.
How Much carbohydrates (carbs) is in Baking Kit, Soft Pretzels?
The amount of carbohydrates (carbs) in Baking Kit, Soft Pretzels depends on its serving size and preparation. On average, 0.17 package (69 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baking Kit, Soft Pretzels.
How Much Fiber is in Baking Kit, Soft Pretzels?
Baking Kit, Soft Pretzels contains approximately 0 grams of fiber in 0.17 package (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baking Kit, Soft Pretzels for healthier you!
What vitamins and minerals are in a Baking Kit, Soft Pretzels?
Baking Kit, Soft Pretzels contains following minerals:
General
Does Baking Kit, Soft Pretzels contain caffeine?
Baking Kit, Soft Pretzels does not contain any caffeine.
Does Baking Kit, Soft Pretzels contain alcohol?
Baking Kit, Soft Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baking Kit, Soft Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baking Kit, Soft Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baking Kit, Soft Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baking Kit, Soft Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baking Kit, Soft Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baking Kit, Soft Pretzels for free?
Yes! Since Baking Kit, Soft Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baking Kit, Soft Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Baking Kit, Soft Pretzels and adds it to your daily hydration log. Simply log Baking Kit, Soft Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baking Kit, Soft Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baking Kit, Soft Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baking Kit, Soft Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baking Kit, Soft Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baking Kit, Soft Pretzels
Total Carbohydrates in Baking Kit, Soft Pretzels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baking Kit, Soft Pretzels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baking Kit, Soft Pretzels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baking Kit, Soft Pretzels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baking Kit, Soft Pretzels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baking Kit, Soft Pretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baking Kit, Soft Pretzels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baking Kit, Soft Pretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baking Kit, Soft Pretzels aids weight management by helping you feel full longer.
Fiber-rich carbs from Baking Kit, Soft Pretzels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baking Kit, Soft Pretzels enhances brain function and helps improve memory and focus.
Glucose from Baking Kit, Soft Pretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baking Kit, Soft Pretzels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baking Kit, Soft Pretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baking Kit, Soft Pretzels promotes gut health by feeding beneficial gut bacteria.
Fiber in Baking Kit, Soft Pretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baking Kit, Soft Pretzels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baking Kit, Soft Pretzels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baking Kit, Soft Pretzels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baking Kit, Soft Pretzels, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 0.17 package Baking Kit, Soft Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.