Soft Pretzels, Classic

Auntie Anne's Grocery

7.51

% from protein

71.36

% from carbs

71.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
220
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 0.4 mg

Soft Pretzels, Classic Nutrients FAQs

Nutrients

What is the calorie content of Soft Pretzels, Classic?

A typical serving 1 pretzel with butter & salt (76 grams) of Soft Pretzels, Classic contains approximately 220 calories.

You can check the exact calorie content by logging Soft Pretzels, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Pretzels, Classic have?

The amount of fat in Soft Pretzels, Classic depends on the ingredients and preparation method. On average, one serving 1 pretzel with butter & salt (76 grams) of Soft Pretzels, Classic contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Pretzels, Classic have?

The protein content in Soft Pretzels, Classic depends on the ingredients exists in it. On average, 1 pretzel with butter & salt (76 grams) of Soft Pretzels, Classic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Pretzels, Classic, Download Nutribit app for healthier you!

How much sugar does a Soft Pretzels, Classic have?

On average, 1 pretzel with butter & salt (76 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Pretzels, Classic.

How Much carbohydrates (carbs) is in Soft Pretzels, Classic?

The amount of carbohydrates (carbs) in Soft Pretzels, Classic depends on its serving size and preparation. On average, 1 pretzel with butter & salt (76 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Pretzels, Classic.

How Much Fiber is in Soft Pretzels, Classic?

Soft Pretzels, Classic contains approximately 2 grams of fiber in 1 pretzel with butter & salt (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Pretzels, Classic for healthier you!

What vitamins and minerals are in a Soft Pretzels, Classic?

Vitamins in Soft Pretzels, Classic:

  • Vitamin A:Soft Pretzels, Classic has 200 IU of Vitamin A.

Soft Pretzels, Classic contains following minerals:

  • Soft Pretzels, Classic has 104mg of Calcium.
  • Soft Pretzels, Classic has 770mg of Sodium, Na.
  • Soft Pretzels, Classic has 0.36mg of Iron.

General

Does Soft Pretzels, Classic contain caffeine?

Soft Pretzels, Classic does not contain any caffeine.

Does Soft Pretzels, Classic contain alcohol?

Soft Pretzels, Classic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Pretzels, Classic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Pretzels, Classic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Pretzels, Classic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Pretzels, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Pretzels, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Pretzels, Classic for free?

Yes! Since Soft Pretzels, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Pretzels, Classic with water tracking feature?

Nutribit automatically calculates the water content of Soft Pretzels, Classic and adds it to your daily hydration log. Simply log Soft Pretzels, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Pretzels, Classic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Pretzels, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Pretzels, Classic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Pretzels, Classic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Pretzels, Classic

Sodium, Na in Soft Pretzels, Classic supports fluid balance.

Maintains Fluid Balance in Soft Pretzels, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Pretzels, Classic supports nerve function.

Supports Nerve Function in Soft Pretzels, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Pretzels, Classic helps regulate blood pressure.

Regulates Blood Pressure in Soft Pretzels, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Pretzels, Classic supports muscle function.

Aids Muscle Function in Soft Pretzels, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Pretzels, Classic aids nutrient absorption.

Improves Nutrient Absorption in Soft Pretzels, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Pretzels, Classic helps balance pH levels.

Balances pH Levels in Soft Pretzels, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Pretzels, Classic supports bone health.

Supports Bone Health in Soft Pretzels, Classic helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 pretzel with butter & salt Soft Pretzels, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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