Mediterranean with Olives Hummus
Sunflower Kitchen
9.2
% from protein18.39
% from carbs18.39
% from fatNutrition Facts
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Mediterranean with Olives Hummus Nutrients FAQs
Nutrients
- Mediterranean with Olives Hummus has 20mg of Calcium.
- Mediterranean with Olives Hummus has 125mg of Sodium, Na.
- Mediterranean with Olives Hummus has 0.72mg of Iron.
What is the calorie content of Mediterranean with Olives Hummus?
A typical serving 2 tbsp. (30 grams) of Mediterranean with Olives Hummus contains approximately 80 calories.
You can check the exact calorie content by logging Mediterranean with Olives Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean with Olives Hummus have?
The amount of fat in Mediterranean with Olives Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Mediterranean with Olives Hummus contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean with Olives Hummus have?
The protein content in Mediterranean with Olives Hummus depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Mediterranean with Olives Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean with Olives Hummus, Download Nutribit app for healthier you!
How much sugar does a Mediterranean with Olives Hummus have?
On average, 2 tbsp. (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean with Olives Hummus.
How Much carbohydrates (carbs) is in Mediterranean with Olives Hummus?
The amount of carbohydrates (carbs) in Mediterranean with Olives Hummus depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean with Olives Hummus.
How Much Fiber is in Mediterranean with Olives Hummus?
Mediterranean with Olives Hummus contains approximately 1 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean with Olives Hummus for healthier you!
What vitamins and minerals are in a Mediterranean with Olives Hummus?
Mediterranean with Olives Hummus contains following minerals:
General
Does Mediterranean with Olives Hummus contain caffeine?
Mediterranean with Olives Hummus does not contain any caffeine.
Does Mediterranean with Olives Hummus contain alcohol?
Mediterranean with Olives Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean with Olives Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean with Olives Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean with Olives Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean with Olives Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean with Olives Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean with Olives Hummus for free?
Yes! Since Mediterranean with Olives Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean with Olives Hummus with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean with Olives Hummus and adds it to your daily hydration log. Simply log Mediterranean with Olives Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean with Olives Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean with Olives Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean with Olives Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean with Olives Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean with Olives Hummus
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp. Mediterranean with Olives Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.