Cheese Enchilada
Common Food
20
% from protein13.68
% from carbs13.68
% from fatNutrition Facts
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Cheese Enchilada Nutrients FAQs
Nutrients
- Cheese Enchilada has 720mg of Sodium, Na.
What is the calorie content of Cheese Enchilada?
A typical serving 1 Serving of Cheese Enchilada contains approximately 380 calories.
You can check the exact calorie content by logging Cheese Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchilada have?
The amount of fat in Cheese Enchilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Enchilada contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchilada have?
The protein content in Cheese Enchilada depends on the ingredients exists in it. On average, 1 Serving of Cheese Enchilada contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchilada, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchilada have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchilada.
How Much carbohydrates (carbs) is in Cheese Enchilada?
The amount of carbohydrates (carbs) in Cheese Enchilada depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchilada.
How Much Fiber is in Cheese Enchilada?
Cheese Enchilada contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchilada for healthier you!
What vitamins and minerals are in a Cheese Enchilada?
Cheese Enchilada contains following minerals:
General
Does Cheese Enchilada contain caffeine?
Cheese Enchilada does not contain any caffeine.
Does Cheese Enchilada contain alcohol?
Cheese Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchilada for free?
Yes! Since Cheese Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchilada and adds it to your daily hydration log. Simply log Cheese Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchilada
Protein in Cheese Enchilada supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchilada supports immune function.
Supports immune function in Cheese Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchilada provides energy.
Provides energy in Cheese Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchilada helps in weight management.
Helps in weight management in Cheese Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchilada supports bone health.
Supports bone health in Cheese Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Enchilada supports fluid balance.
Maintains Fluid Balance in Cheese Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchilada supports nerve function.
Supports Nerve Function in Cheese Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchilada supports muscle function.
Aids Muscle Function in Cheese Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchilada helps balance pH levels.
Balances pH Levels in Cheese Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchilada supports bone health.
Supports Bone Health in Cheese Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Cheese Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.