Organic Raw Almonds
Common Food
17.68
% from protein17.68
% from carbs17.68
% from fatNutrition Facts
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Organic Raw Almonds Nutrients FAQs
Nutrients
- Organic Raw Almonds has 70mg of Calcium.
- Organic Raw Almonds has 180mg of Potassium, K.
- Organic Raw Almonds has 1.3mg of Iron.
What is the calorie content of Organic Raw Almonds?
A typical serving 0.25 cup (30 grams) of Organic Raw Almonds contains approximately 180 calories.
You can check the exact calorie content by logging Organic Raw Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Raw Almonds have?
The amount of fat in Organic Raw Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Raw Almonds contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Raw Almonds have?
The protein content in Organic Raw Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Raw Almonds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Raw Almonds, Download Nutribit app for healthier you!
How much sugar does a Organic Raw Almonds have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raw Almonds.
How Much carbohydrates (carbs) is in Organic Raw Almonds?
The amount of carbohydrates (carbs) in Organic Raw Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Raw Almonds.
How Much Fiber is in Organic Raw Almonds?
Organic Raw Almonds contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raw Almonds for healthier you!
What vitamins and minerals are in a Organic Raw Almonds?
Organic Raw Almonds contains following minerals:
General
Does Organic Raw Almonds contain caffeine?
Organic Raw Almonds does not contain any caffeine.
Does Organic Raw Almonds contain alcohol?
Organic Raw Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Raw Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Raw Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Raw Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Raw Almonds for free?
Yes! Since Organic Raw Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Raw Almonds with water tracking feature?
Nutribit automatically calculates the water content of Organic Raw Almonds and adds it to your daily hydration log. Simply log Organic Raw Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Raw Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Raw Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Raw Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Raw Almonds
Protein in Organic Raw Almonds supports building and repairing tissues.
Builds and repairs tissues in Organic Raw Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Raw Almonds supports immune function.
Supports immune function in Organic Raw Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Raw Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Raw Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Raw Almonds provides energy.
Provides energy in Organic Raw Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Raw Almonds supports muscle growth and strength.
Supports muscle growth and strength in Organic Raw Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Raw Almonds helps in weight management.
Helps in weight management in Organic Raw Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Raw Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Raw Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Raw Almonds supports bone health.
Supports bone health in Organic Raw Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Raw Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Raw Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Organic Raw Almonds regulates blood sugar levels.
Regulates blood sugar levels in Organic Raw Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic Raw Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.