Almonds, Raw
Common Food
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Almonds, Raw Nutrients FAQs
Nutrients
- Almonds, Raw has 104mg of Calcium.
- Almonds, Raw has 1.08mg of Iron.
What is the calorie content of Almonds, Raw?
A typical serving 0.25 cup (30 grams) of Almonds, Raw contains approximately 190 calories.
You can check the exact calorie content by logging Almonds, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Raw have?
The amount of fat in Almonds, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Almonds, Raw contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Raw have?
The protein content in Almonds, Raw depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Almonds, Raw contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Raw, Download Nutribit app for healthier you!
How much sugar does a Almonds, Raw have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Raw.
How Much carbohydrates (carbs) is in Almonds, Raw?
The amount of carbohydrates (carbs) in Almonds, Raw depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Raw.
How Much Fiber is in Almonds, Raw?
Almonds, Raw contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Raw for healthier you!
What vitamins and minerals are in a Almonds, Raw?
Almonds, Raw contains following minerals:
General
Does Almonds, Raw contain caffeine?
Almonds, Raw does not contain any caffeine.
Does Almonds, Raw contain alcohol?
Almonds, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Raw for free?
Yes! Since Almonds, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Raw with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Raw and adds it to your daily hydration log. Simply log Almonds, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Raw
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Almonds, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.