Organic Whole Milk Vitamin D

Trader Joe's

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 12 g
4.4%

Sugars 11 g
22%

Protein 8 g
16%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 390 mg

Iron 0 mg

Organic Whole Milk Vitamin D Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Milk Vitamin D?

A typical serving 1 cup (240 grams) of Organic Whole Milk Vitamin D contains approximately 150 calories.

You can check the exact calorie content by logging Organic Whole Milk Vitamin D in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Milk Vitamin D have?

The amount of fat in Organic Whole Milk Vitamin D depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Whole Milk Vitamin D contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Milk Vitamin D have?

The protein content in Organic Whole Milk Vitamin D depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Whole Milk Vitamin D contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Milk Vitamin D, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Milk Vitamin D have?

On average, 1 cup (240 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Milk Vitamin D.

How Much carbohydrates (carbs) is in Organic Whole Milk Vitamin D?

The amount of carbohydrates (carbs) in Organic Whole Milk Vitamin D depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Milk Vitamin D.

How Much Fiber is in Organic Whole Milk Vitamin D?

Organic Whole Milk Vitamin D contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Milk Vitamin D for healthier you!

What vitamins and minerals are in a Organic Whole Milk Vitamin D?

Vitamins in Organic Whole Milk Vitamin D:

  • Vitamin A:Organic Whole Milk Vitamin D has 300 IU of Vitamin A.
  • Vitamin C:Organic Whole Milk Vitamin D has 1.2 mg of Vitamin C.

Organic Whole Milk Vitamin D contains following minerals:

  • Organic Whole Milk Vitamin D has 390mg of Calcium.
  • Organic Whole Milk Vitamin D has 120mg of Sodium, Na.

General

Does Organic Whole Milk Vitamin D contain caffeine?

Organic Whole Milk Vitamin D does not contain any caffeine.

Does Organic Whole Milk Vitamin D contain alcohol?

Organic Whole Milk Vitamin D does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Milk Vitamin D?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Milk Vitamin D and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Milk Vitamin D quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Milk Vitamin D in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Milk Vitamin D and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Milk Vitamin D for free?

Yes! Since Organic Whole Milk Vitamin D contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Milk Vitamin D with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Milk Vitamin D and adds it to your daily hydration log. Simply log Organic Whole Milk Vitamin D in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Milk Vitamin D as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Milk Vitamin D and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Milk Vitamin D nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Milk Vitamin D data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Milk Vitamin D

Protein in Organic Whole Milk Vitamin D supports building and repairing tissues.

Builds and repairs tissues in Organic Whole Milk Vitamin D is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Whole Milk Vitamin D supports immune function.

Supports immune function in Organic Whole Milk Vitamin D is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Whole Milk Vitamin D helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Whole Milk Vitamin D is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Whole Milk Vitamin D provides energy.

Provides energy in Organic Whole Milk Vitamin D can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Whole Milk Vitamin D supports muscle growth and strength.

Supports muscle growth and strength in Organic Whole Milk Vitamin D is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Whole Milk Vitamin D helps in weight management.

Helps in weight management in Organic Whole Milk Vitamin D promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Whole Milk Vitamin D aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Whole Milk Vitamin D is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Whole Milk Vitamin D supports bone health.

Supports bone health in Organic Whole Milk Vitamin D plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Whole Milk Vitamin D improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Whole Milk Vitamin D is essential for the health and growth of hair, skin, and nails.

Protein in Organic Whole Milk Vitamin D regulates blood sugar levels.

Regulates blood sugar levels in Organic Whole Milk Vitamin D helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Organic Whole Milk Vitamin D supports bone health.

Calcium in Organic Whole Milk Vitamin D is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Whole Milk Vitamin D supports muscle function.

Calcium in Organic Whole Milk Vitamin D plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Whole Milk Vitamin D supports heart health.

Calcium in Organic Whole Milk Vitamin D helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Whole Milk Vitamin D supports nerve transmission.

Calcium in Organic Whole Milk Vitamin D is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Whole Milk Vitamin D supports blood clotting.

Calcium in Organic Whole Milk Vitamin D is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Whole Milk Vitamin D supports hormonal secretion.

Calcium in Organic Whole Milk Vitamin D regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Whole Milk Vitamin D supports weight management.

Calcium in Organic Whole Milk Vitamin D may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Whole Milk Vitamin D supports dental health.

Calcium in Organic Whole Milk Vitamin D strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Whole Milk Vitamin D supports blood pressure regulation.

Calcium in Organic Whole Milk Vitamin D, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Organic Whole Milk Vitamin D

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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