Wine Sauerkraut
Great Value
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Wine Sauerkraut Nutrients FAQs
Nutrients
- Vitamin C:Wine Sauerkraut has 1.2 mg of Vitamin C.
- Wine Sauerkraut has 26mg of Calcium.
- Wine Sauerkraut has 230mg of Sodium, Na.
What is the calorie content of Wine Sauerkraut?
A typical serving 2 tbsp (30 grams) of Wine Sauerkraut contains approximately 5 calories.
You can check the exact calorie content by logging Wine Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wine Sauerkraut have?
The amount of fat in Wine Sauerkraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Wine Sauerkraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wine Sauerkraut have?
The protein content in Wine Sauerkraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Wine Sauerkraut contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Wine Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Wine Sauerkraut have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wine Sauerkraut.
How Much carbohydrates (carbs) is in Wine Sauerkraut?
The amount of carbohydrates (carbs) in Wine Sauerkraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wine Sauerkraut.
How Much Fiber is in Wine Sauerkraut?
Wine Sauerkraut contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wine Sauerkraut for healthier you!
What vitamins and minerals are in a Wine Sauerkraut?
Vitamins in Wine Sauerkraut:
Wine Sauerkraut contains following minerals:
General
Does Wine Sauerkraut contain caffeine?
Wine Sauerkraut does not contain any caffeine.
Does Wine Sauerkraut contain alcohol?
Wine Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wine Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wine Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wine Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wine Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wine Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wine Sauerkraut for free?
Yes absolutely, Since Wine Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wine Sauerkraut with water tracking feature?
Wine Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wine Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wine Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wine Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wine Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wine Sauerkraut
How to burn 5 calories?
The amount of exercise required to burn off 2 tbsp Wine Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.