Homestyle Mashed Potatoes
Common Food
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Homestyle Mashed Potatoes Nutrients FAQs
Nutrients
- Homestyle Mashed Potatoes has 1280mg of Sodium, Na.
What is the calorie content of Homestyle Mashed Potatoes?
A typical serving 1 Serving of Homestyle Mashed Potatoes contains approximately 240 calories.
You can check the exact calorie content by logging Homestyle Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Mashed Potatoes have?
The amount of fat in Homestyle Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Homestyle Mashed Potatoes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Mashed Potatoes have?
The protein content in Homestyle Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Homestyle Mashed Potatoes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Homestyle Mashed Potatoes have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Mashed Potatoes.
How Much carbohydrates (carbs) is in Homestyle Mashed Potatoes?
The amount of carbohydrates (carbs) in Homestyle Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Mashed Potatoes.
How Much Fiber is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Mashed Potatoes for healthier you!
What vitamins and minerals are in a Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains following minerals:
General
Does Homestyle Mashed Potatoes contain caffeine?
Homestyle Mashed Potatoes does not contain any caffeine.
Does Homestyle Mashed Potatoes contain alcohol?
Homestyle Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Mashed Potatoes for free?
Yes! Since Homestyle Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Mashed Potatoes and adds it to your daily hydration log. Simply log Homestyle Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Mashed Potatoes
Sodium, Na in Homestyle Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Homestyle Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Mashed Potatoes supports nerve function.
Supports Nerve Function in Homestyle Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Mashed Potatoes supports muscle function.
Aids Muscle Function in Homestyle Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Mashed Potatoes helps balance pH levels.
Balances pH Levels in Homestyle Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Mashed Potatoes supports bone health.
Supports Bone Health in Homestyle Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Homestyle Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.