Lasagna, Five Cheese

Meijer

Total Energy

300

kcal

43.34

% from carbs

14.86

% from protein

41.8

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Five Cheese

A typical serving 1 cup of Lasagna, Five Cheese (180 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Five Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Lasagna, Five Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Five Cheese depends on the ingredients exists in it. On average, 1 cup of Lasagna, Five Cheese (about 180 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 35 grams of carbohydrates.

Lasagna, Five Cheese contains approximately 4 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Lasagna, Five Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.