Green Pistachios
Swad
12.9
% from protein19.35
% from carbs19.35
% from fatNutrition Facts
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Green Pistachios Nutrients FAQs
Nutrients
- Green Pistachios has 30mg of Calcium.
- Green Pistachios has 300mg of Potassium, K.
- Green Pistachios has 1.2mg of Iron.
What is the calorie content of Green Pistachios?
A typical serving 0.25 cup (30 grams) of Green Pistachios contains approximately 170 calories.
You can check the exact calorie content by logging Green Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Pistachios have?
The amount of fat in Green Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Green Pistachios contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Pistachios have?
The protein content in Green Pistachios depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Green Pistachios contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Pistachios, Download Nutribit app for healthier you!
How much sugar does a Green Pistachios have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pistachios.
How Much carbohydrates (carbs) is in Green Pistachios?
The amount of carbohydrates (carbs) in Green Pistachios depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Pistachios.
How Much Fiber is in Green Pistachios?
Green Pistachios contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pistachios for healthier you!
What vitamins and minerals are in a Green Pistachios?
Green Pistachios contains following minerals:
General
Does Green Pistachios contain caffeine?
Green Pistachios does not contain any caffeine.
Does Green Pistachios contain alcohol?
Green Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Pistachios for free?
Yes! Since Green Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Green Pistachios and adds it to your daily hydration log. Simply log Green Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Pistachios
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Green Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.