Cranberry Walnut & Almond Salad

Marketside

11.62

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
230
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 280 mg
12.2%

Potassium, K 282 mg
6%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 17 g
34%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 14 g

Cranberry Walnut & Almond Salad Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Walnut & Almond Salad?

A typical serving 1 container (128 grams) of Cranberry Walnut & Almond Salad contains approximately 230 calories.

You can check the exact calorie content by logging Cranberry Walnut & Almond Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut & Almond Salad have?

The amount of fat in Cranberry Walnut & Almond Salad depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Cranberry Walnut & Almond Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut & Almond Salad have?

The protein content in Cranberry Walnut & Almond Salad depends on the ingredients exists in it. On average, 1 container (128 grams) of Cranberry Walnut & Almond Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Walnut & Almond Salad, Download Nutribit app for healthier you!

How much sugar does a Cranberry Walnut & Almond Salad have?

On average, 1 container (128 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Walnut & Almond Salad.

How Much carbohydrates (carbs) is in Cranberry Walnut & Almond Salad?

The amount of carbohydrates (carbs) in Cranberry Walnut & Almond Salad depends on its serving size and preparation. On average, 1 container (128 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Walnut & Almond Salad.

How Much Fiber is in Cranberry Walnut & Almond Salad?

Cranberry Walnut & Almond Salad contains approximately 3 grams of fiber in 1 container (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Walnut & Almond Salad for healthier you!

What vitamins and minerals are in a Cranberry Walnut & Almond Salad?

Cranberry Walnut & Almond Salad contains following minerals:

  • Cranberry Walnut & Almond Salad has 130mg of Calcium.
  • Cranberry Walnut & Almond Salad has 280mg of Sodium, Na.
  • Cranberry Walnut & Almond Salad has 282mg of Potassium, K.
  • Cranberry Walnut & Almond Salad has 1.8mg of Iron.

General

Does Cranberry Walnut & Almond Salad contain caffeine?

Cranberry Walnut & Almond Salad does not contain any caffeine.

Does Cranberry Walnut & Almond Salad contain alcohol?

Cranberry Walnut & Almond Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut & Almond Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut & Almond Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut & Almond Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut & Almond Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut & Almond Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut & Almond Salad for free?

Yes! Since Cranberry Walnut & Almond Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut & Almond Salad with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut & Almond Salad and adds it to your daily hydration log. Simply log Cranberry Walnut & Almond Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut & Almond Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut & Almond Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut & Almond Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut & Almond Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Walnut & Almond Salad

How to burn 230 calories?

The amount of exercise required to burn off 1 container Cranberry Walnut & Almond Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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