Rice Squares Cereal

Common Food

8

% from protein

92

% from carbs

92

% from fat

Rice Squares Cereal Nutrients FAQs

Nutrients

What is the calorie content of Rice Squares Cereal?

A typical serving 1 cup (27 grams) of Rice Squares Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Rice Squares Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Squares Cereal have?

The amount of fat in Rice Squares Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (27 grams) of Rice Squares Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Squares Cereal have?

The protein content in Rice Squares Cereal depends on the ingredients exists in it. On average, 1 cup (27 grams) of Rice Squares Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Squares Cereal, Download Nutribit app for healthier you!

How much sugar does a Rice Squares Cereal have?

On average, 1 cup (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Squares Cereal.

How Much carbohydrates (carbs) is in Rice Squares Cereal?

The amount of carbohydrates (carbs) in Rice Squares Cereal depends on its serving size and preparation. On average, 1 cup (27 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Squares Cereal.

How Much Fiber is in Rice Squares Cereal?

Rice Squares Cereal contains approximately 0 grams of fiber in 1 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Squares Cereal for healthier you!

What vitamins and minerals are in a Rice Squares Cereal?

Vitamins in Rice Squares Cereal:

  • Vitamin A:Rice Squares Cereal has 500 IU of Vitamin A.
  • Vitamin C:Rice Squares Cereal has 6 mg of Vitamin C.

Rice Squares Cereal contains following minerals:

  • Rice Squares Cereal has 130mg of Calcium.
  • Rice Squares Cereal has 240mg of Sodium, Na.
  • Rice Squares Cereal has 9mg of Iron.

General

Does Rice Squares Cereal contain caffeine?

Rice Squares Cereal does not contain any caffeine.

Does Rice Squares Cereal contain alcohol?

Rice Squares Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Squares Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Squares Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Squares Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Squares Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Squares Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Squares Cereal for free?

Yes! Since Rice Squares Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Squares Cereal with water tracking feature?

Nutribit automatically calculates the water content of Rice Squares Cereal and adds it to your daily hydration log. Simply log Rice Squares Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Squares Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Squares Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Squares Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Squares Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Squares Cereal

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Rice Squares Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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