Ravioli, Sausage

Meijer

17.11

% from protein

59.21

% from carbs

59.21

% from fat

Ravioli, Sausage Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Sausage?

A typical serving 10 pieces (136 grams) of Ravioli, Sausage contains approximately 310 calories.

You can check the exact calorie content by logging Ravioli, Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Sausage have?

The amount of fat in Ravioli, Sausage depends on the ingredients and preparation method. On average, one serving 10 pieces (136 grams) of Ravioli, Sausage contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Sausage have?

The protein content in Ravioli, Sausage depends on the ingredients exists in it. On average, 10 pieces (136 grams) of Ravioli, Sausage contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Sausage, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Sausage have?

On average, 10 pieces (136 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Sausage.

How Much carbohydrates (carbs) is in Ravioli, Sausage?

The amount of carbohydrates (carbs) in Ravioli, Sausage depends on its serving size and preparation. On average, 10 pieces (136 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Sausage.

How Much Fiber is in Ravioli, Sausage?

Ravioli, Sausage contains approximately 3 grams of fiber in 10 pieces (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Sausage for healthier you!

What vitamins and minerals are in a Ravioli, Sausage?

Vitamins in Ravioli, Sausage:

  • Vitamin D:Ravioli, Sausage has 40 IU of Vitamin D.

Ravioli, Sausage contains following minerals:

  • Ravioli, Sausage has 58mg of Calcium.
  • Ravioli, Sausage has 380mg of Sodium, Na.
  • Ravioli, Sausage has 202mg of Potassium, K.
  • Ravioli, Sausage has 1mg of Iron.

General

Does Ravioli, Sausage contain caffeine?

Ravioli, Sausage does not contain any caffeine.

Does Ravioli, Sausage contain alcohol?

Ravioli, Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Sausage for free?

Yes! Since Ravioli, Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Sausage with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Sausage and adds it to your daily hydration log. Simply log Ravioli, Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Sausage

Total Carbohydrates in Ravioli, Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ravioli, Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ravioli, Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ravioli, Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ravioli, Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ravioli, Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ravioli, Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ravioli, Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ravioli, Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Ravioli, Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ravioli, Sausage enhances brain function and helps improve memory and focus.

Glucose from Ravioli, Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ravioli, Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ravioli, Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ravioli, Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Ravioli, Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ravioli, Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ravioli, Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ravioli, Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ravioli, Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Ravioli, Sausage supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Sausage supports immune function.

Supports immune function in Ravioli, Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Sausage provides energy.

Provides energy in Ravioli, Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Sausage supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Sausage helps in weight management.

Helps in weight management in Ravioli, Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Sausage supports bone health.

Supports bone health in Ravioli, Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Sausage regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ravioli, Sausage supports fluid balance.

Maintains Fluid Balance in Ravioli, Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Sausage supports nerve function.

Supports Nerve Function in Ravioli, Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Sausage helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Sausage supports muscle function.

Aids Muscle Function in Ravioli, Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Sausage aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Sausage helps balance pH levels.

Balances pH Levels in Ravioli, Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Sausage supports bone health.

Supports Bone Health in Ravioli, Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 10 pieces Ravioli, Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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