Sausage Egg & Cheese Croissant

Common Food

Total Energy

520

kcal

23.48

% from carbs

14.87

% from protein

61.64

% from fats

In 171 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Cholesterol

170mg

56.7%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

30g

10.9%

Sugars

5g

10%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg & Cheese Croissant

A typical serving 1 Serving of Sausage Egg & Cheese Croissant (171 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (171 grams) of Sausage Egg & Cheese Croissant contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving of Sausage Egg & Cheese Croissant (about 171 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 171 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 171 grams) contains about 30 grams of carbohydrates.

Sausage Egg & Cheese Croissant contains approximately 0 grams of fiber in 1 Serving (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Sausage Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.