Sausage, Egg & Cheese Croissant

Common Food

Total Energy

590

kcal

20.13

% from carbs

13.42

% from protein

66.44

% from fats

In 178 g

% daily value

Total Fat

44g

67.7%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

215mg

71.7%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Croissant

A typical serving 1 Serving of Sausage, Egg & Cheese Croissant (178 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (178 grams) of Sausage, Egg & Cheese Croissant contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese Croissant (about 178 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 178 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 178 grams) contains about 30 grams of carbohydrates.

Sausage, Egg & Cheese Croissant contains approximately 1 grams of fiber in 1 Serving (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.