Sausage, Egg & Cheese Croissant

Common Food

13.42

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

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Serving size
In 178 g(178g)
Amount per serving
Calories
590
% Daily value*

Total Fat 44 g
67.7%

Saturated 19 g
95%

Trans Fats 0.5 g

Cholesterol 215 mg
71.7%

Sodium, Na 1280 mg
55.7%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 20 g
40%

Sausage, Egg & Cheese Croissant Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheese Croissant?

A typical serving 1 Serving (178 grams) of Sausage, Egg & Cheese Croissant contains approximately 590 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese Croissant have?

The amount of fat in Sausage, Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (178 grams) of Sausage, Egg & Cheese Croissant contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese Croissant have?

The protein content in Sausage, Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving (178 grams) of Sausage, Egg & Cheese Croissant contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Croissant, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheese Croissant have?

On average, 1 Serving (178 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Croissant.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Croissant?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Croissant depends on its serving size and preparation. On average, 1 Serving (178 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Croissant.

How Much Fiber is in Sausage, Egg & Cheese Croissant?

Sausage, Egg & Cheese Croissant contains approximately 1 grams of fiber in 1 Serving (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Croissant for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheese Croissant?

Sausage, Egg & Cheese Croissant contains following minerals:

  • Sausage, Egg & Cheese Croissant has 1280mg of Sodium, Na.

General

Does Sausage, Egg & Cheese Croissant contain caffeine?

Sausage, Egg & Cheese Croissant does not contain any caffeine.

Does Sausage, Egg & Cheese Croissant contain alcohol?

Sausage, Egg & Cheese Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Croissant for free?

Yes! Since Sausage, Egg & Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese Croissant with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese Croissant and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheese Croissant

Protein in Sausage, Egg & Cheese Croissant supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Cheese Croissant supports immune function.

Supports immune function in Sausage, Egg & Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Cheese Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Cheese Croissant provides energy.

Provides energy in Sausage, Egg & Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Cheese Croissant supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Cheese Croissant helps in weight management.

Helps in weight management in Sausage, Egg & Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Cheese Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Cheese Croissant supports bone health.

Supports bone health in Sausage, Egg & Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Cheese Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Cheese Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Cheese Croissant regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & Cheese Croissant supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Cheese Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Cheese Croissant supports nerve function.

Supports Nerve Function in Sausage, Egg & Cheese Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Cheese Croissant helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Cheese Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Cheese Croissant supports muscle function.

Aids Muscle Function in Sausage, Egg & Cheese Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Cheese Croissant aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Cheese Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Cheese Croissant helps balance pH levels.

Balances pH Levels in Sausage, Egg & Cheese Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Cheese Croissant supports bone health.

Supports Bone Health in Sausage, Egg & Cheese Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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