Chocolate Shake, Medium

Common Food

5.89

% from protein

46.63

% from carbs

46.63

% from fat
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Nutrition Facts

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Serving size
In 513 g(513g)
Amount per serving
Calories
810
% Daily value*

Total Fat 43 g
66.2%

Saturated 29 g
145%

Trans Fats 1.5 g

Cholesterol 125 mg
41.7%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 95 g
34.5%

Fiber 1 g
3.6%

Sugars 67 g
134%

Protein 12 g
24%

Chocolate Shake, Medium Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Shake, Medium?

A typical serving 1 Serving (513 grams) of Chocolate Shake, Medium contains approximately 810 calories.

You can check the exact calorie content by logging Chocolate Shake, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Shake, Medium have?

The amount of fat in Chocolate Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (513 grams) of Chocolate Shake, Medium contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Shake, Medium have?

The protein content in Chocolate Shake, Medium depends on the ingredients exists in it. On average, 1 Serving (513 grams) of Chocolate Shake, Medium contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Shake, Medium, Download Nutribit app for healthier you!

How much sugar does a Chocolate Shake, Medium have?

On average, 1 Serving (513 grams) contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake, Medium.

How Much carbohydrates (carbs) is in Chocolate Shake, Medium?

The amount of carbohydrates (carbs) in Chocolate Shake, Medium depends on its serving size and preparation. On average, 1 Serving (513 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Shake, Medium.

How Much Fiber is in Chocolate Shake, Medium?

Chocolate Shake, Medium contains approximately 1 grams of fiber in 1 Serving (513 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake, Medium for healthier you!

What vitamins and minerals are in a Chocolate Shake, Medium?

Chocolate Shake, Medium contains following minerals:

  • Chocolate Shake, Medium has 540mg of Sodium, Na.

General

Does Chocolate Shake, Medium contain caffeine?

Chocolate Shake, Medium does not contain any caffeine.

Does Chocolate Shake, Medium contain alcohol?

Chocolate Shake, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Shake, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Shake, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Shake, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Shake, Medium for free?

Yes! Since Chocolate Shake, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Shake, Medium with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Shake, Medium and adds it to your daily hydration log. Simply log Chocolate Shake, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Shake, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Shake, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Shake, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Shake, Medium

Total Carbohydrates in Chocolate Shake, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Shake, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Shake, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Shake, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Shake, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Shake, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Shake, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Shake, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Shake, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Shake, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Shake, Medium enhances brain function and helps improve memory and focus.

Glucose from Chocolate Shake, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Shake, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Shake, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Shake, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Shake, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Shake, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Shake, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Shake, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Shake, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Shake, Medium supports building and repairing tissues.

Builds and repairs tissues in Chocolate Shake, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Shake, Medium supports immune function.

Supports immune function in Chocolate Shake, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Shake, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Shake, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Shake, Medium provides energy.

Provides energy in Chocolate Shake, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Shake, Medium supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Shake, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Shake, Medium helps in weight management.

Helps in weight management in Chocolate Shake, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Shake, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Shake, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Shake, Medium supports bone health.

Supports bone health in Chocolate Shake, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Shake, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Shake, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Shake, Medium regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Shake, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chocolate Shake, Medium supports fluid balance.

Maintains Fluid Balance in Chocolate Shake, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Shake, Medium supports nerve function.

Supports Nerve Function in Chocolate Shake, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Shake, Medium helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Shake, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Shake, Medium supports muscle function.

Aids Muscle Function in Chocolate Shake, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Shake, Medium aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Shake, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Shake, Medium helps balance pH levels.

Balances pH Levels in Chocolate Shake, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Shake, Medium supports bone health.

Supports Bone Health in Chocolate Shake, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Chocolate Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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