Chocolate Shake, Medium

Common Food

Total Energy

810

kcal

46.63

% from carbs

5.89

% from protein

47.48

% from fats

In 513 g

% daily value

Total Fat

43g

66.2%

Saturated

29g

145%

Trans Fats

1.5g

Cholesterol

125mg

41.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

95g

34.5%

Fiber

1g

3.6%

Sugars

67g

134%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Medium

A typical serving 1 Serving of Chocolate Shake, Medium (513 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (513 grams) of Chocolate Shake, Medium contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium depends on the ingredients exists in it. On average, 1 Serving of Chocolate Shake, Medium (about 513 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 513 grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 513 grams) contains about 95 grams of carbohydrates.

Chocolate Shake, Medium contains approximately 1 grams of fiber in 1 Serving (about 513 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Chocolate Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.