Original Butter Mashed Potatoes
Basic American Foods
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Original Butter Mashed Potatoes Nutrients FAQs
Nutrients
- Original Butter Mashed Potatoes has 10mg of Calcium.
- Original Butter Mashed Potatoes has 400mg of Sodium, Na.
- Original Butter Mashed Potatoes has 380mg of Potassium, K.
- Original Butter Mashed Potatoes has 0.3mg of Iron.
What is the calorie content of Original Butter Mashed Potatoes?
A typical serving 0.25 cup dry (24 grams) of Original Butter Mashed Potatoes contains approximately 90 calories.
You can check the exact calorie content by logging Original Butter Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Butter Mashed Potatoes have?
The amount of fat in Original Butter Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (24 grams) of Original Butter Mashed Potatoes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Butter Mashed Potatoes have?
The protein content in Original Butter Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry (24 grams) of Original Butter Mashed Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Butter Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Original Butter Mashed Potatoes have?
On average, 0.25 cup dry (24 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Butter Mashed Potatoes.
How Much carbohydrates (carbs) is in Original Butter Mashed Potatoes?
The amount of carbohydrates (carbs) in Original Butter Mashed Potatoes depends on its serving size and preparation. On average, 0.25 cup dry (24 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Butter Mashed Potatoes.
How Much Fiber is in Original Butter Mashed Potatoes?
Original Butter Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Butter Mashed Potatoes for healthier you!
What vitamins and minerals are in a Original Butter Mashed Potatoes?
Original Butter Mashed Potatoes contains following minerals:
General
Does Original Butter Mashed Potatoes contain caffeine?
Original Butter Mashed Potatoes does not contain any caffeine.
Does Original Butter Mashed Potatoes contain alcohol?
Original Butter Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Butter Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Butter Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Butter Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Butter Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Butter Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Butter Mashed Potatoes for free?
Yes absolutely, Since Original Butter Mashed Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Butter Mashed Potatoes with water tracking feature?
Original Butter Mashed Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Butter Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Butter Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Butter Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Butter Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Butter Mashed Potatoes
Sodium, Na in Original Butter Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Original Butter Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Butter Mashed Potatoes supports nerve function.
Supports Nerve Function in Original Butter Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Butter Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Original Butter Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Butter Mashed Potatoes supports muscle function.
Aids Muscle Function in Original Butter Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Butter Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Original Butter Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Butter Mashed Potatoes helps balance pH levels.
Balances pH Levels in Original Butter Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Butter Mashed Potatoes supports bone health.
Supports Bone Health in Original Butter Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup dry Original Butter Mashed Potatoes
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.