Kids Mac & Cheese

Common Food

Total Energy

400

kcal

33.5

% from carbs

16.24

% from protein

50.25

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mac & Cheese

A typical serving 6.7 oz of Kids Mac & Cheese (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mac & Cheese depends on the ingredients and preparation method. On average, one serving 6.7 oz (null grams) of Kids Mac & Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mac & Cheese depends on the ingredients exists in it. On average, 6.7 oz of Kids Mac & Cheese (about null grams) contains approximately 16 grams of protein.

On average, 6.7 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.7 oz (about null grams) contains about 33 grams of carbohydrates.

Kids Mac & Cheese contains approximately 2 grams of fiber in 6.7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 6.7 oz Kids Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.