Kids Mac+Cheese

Tom and Chee

Total Energy

420

kcal

43.81

% from carbs

9.34

% from protein

46.86

% from fats

In 1 order

% daily value


Total Fat

29g

44.6%


Saturated

18g

90%


Cholesterol

100mg

33.3%


Sodium, Na

440mg

19.1%



Total Carbohydrates

61g

22.2%


Fiber

4g

14.3%


Protein

13g

26%






Calcium, Ca

455mg


Iron, Fe

0.7mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mac+Cheese

A typical serving 1 order of Kids Mac+Cheese (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mac+Cheese depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Kids Mac+Cheese contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mac+Cheese depends on the ingredients exists in it. On average, 1 order of Kids Mac+Cheese (about null grams) contains approximately 13 grams of protein.

On average, 1 order (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 61 grams of carbohydrates.

Kids Mac+Cheese contains approximately 4 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 order Kids Mac+Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.