Super Brookie
7-Eleven
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Super Brookie Nutrients FAQs
Nutrients
- Vitamin A:Super Brookie has 100 IU of Vitamin A.
- Super Brookie has 26mg of Calcium.
- Super Brookie has 95mg of Sodium, Na.
- Super Brookie has 1.08mg of Iron.
What is the calorie content of Super Brookie?
A typical serving 1 piece (40 grams) of Super Brookie contains approximately 170 calories.
You can check the exact calorie content by logging Super Brookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Brookie have?
The amount of fat in Super Brookie depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Super Brookie contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Brookie have?
The protein content in Super Brookie depends on the ingredients exists in it. On average, 1 piece (40 grams) of Super Brookie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Super Brookie, Download Nutribit app for healthier you!
How much sugar does a Super Brookie have?
On average, 1 piece (40 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Brookie.
How Much carbohydrates (carbs) is in Super Brookie?
The amount of carbohydrates (carbs) in Super Brookie depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Brookie.
How Much Fiber is in Super Brookie?
Super Brookie contains approximately 1 grams of fiber in 1 piece (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Brookie for healthier you!
What vitamins and minerals are in a Super Brookie?
Vitamins in Super Brookie:
Super Brookie contains following minerals:
General
Does Super Brookie contain caffeine?
Super Brookie does not contain any caffeine.
Does Super Brookie contain alcohol?
Super Brookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Brookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Brookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Brookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Brookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Brookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Brookie for free?
Yes! Since Super Brookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Brookie with water tracking feature?
Nutribit automatically calculates the water content of Super Brookie and adds it to your daily hydration log. Simply log Super Brookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Brookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Brookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Brookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Brookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Brookie
How to burn 170 calories?
The amount of exercise required to burn off 1 piece Super Brookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.