Butter Garlic Vegetarian Fried Rice

Main Course, Rich in flavor

10.23

% from protein

49.47

% from carbs

49.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
460
% Daily value*

Total Fat 21 g
32.3%

Saturated 5 g
25%

Trans Fats 0.5 g

Polyunsaturated 7 g

Monounsaturated 8 g

Sodium, Na 950 mg
41.3%

Potassium, K 330 mg
7%

Total Carbohydrates 58 g
21.1%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 40 g

Protein 12 g
24%

Water 80 g

Vitamin A, RAE 180 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 3.5 MG_ATE

Vitamin C 1.5 mg

Biotin 50 UG

Folic acid 5 UG

Calcium 28 mg

Iron 3 mg

Magnesium 28 mg

Zinc 2.5 mg

Iodine 6 UG

Sucrose 2 g

Glucose 1 g

Butter Garlic Vegetarian Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Butter Garlic Vegetarian Fried Rice?

A typical serving 1 bowl (200 grams) of Butter Garlic Vegetarian Fried Rice contains approximately 460 calories.

You can check the exact calorie content by logging Butter Garlic Vegetarian Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Garlic Vegetarian Fried Rice have?

The amount of fat in Butter Garlic Vegetarian Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Butter Garlic Vegetarian Fried Rice contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Garlic Vegetarian Fried Rice have?

The protein content in Butter Garlic Vegetarian Fried Rice depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Butter Garlic Vegetarian Fried Rice contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Garlic Vegetarian Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Butter Garlic Vegetarian Fried Rice have?

On average, 1 bowl (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Garlic Vegetarian Fried Rice.

How Much carbohydrates (carbs) is in Butter Garlic Vegetarian Fried Rice?

The amount of carbohydrates (carbs) in Butter Garlic Vegetarian Fried Rice depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Garlic Vegetarian Fried Rice.

How Much Fiber is in Butter Garlic Vegetarian Fried Rice?

Butter Garlic Vegetarian Fried Rice contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Garlic Vegetarian Fried Rice for healthier you!

What vitamins and minerals are in a Butter Garlic Vegetarian Fried Rice?

Vitamins in Butter Garlic Vegetarian Fried Rice:

  • Vitamin C:Butter Garlic Vegetarian Fried Rice has 1.5 mg of Vitamin C.

Butter Garlic Vegetarian Fried Rice contains following minerals:

  • Butter Garlic Vegetarian Fried Rice has 28mg of Calcium.
  • Butter Garlic Vegetarian Fried Rice has 950mg of Sodium, Na.
  • Butter Garlic Vegetarian Fried Rice has 330mg of Potassium, K.
  • Butter Garlic Vegetarian Fried Rice has 3mg of Iron.

General

Does Butter Garlic Vegetarian Fried Rice contain caffeine?

Butter Garlic Vegetarian Fried Rice does not contain any caffeine.

Does Butter Garlic Vegetarian Fried Rice contain alcohol?

Butter Garlic Vegetarian Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Garlic Vegetarian Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Garlic Vegetarian Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Garlic Vegetarian Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Garlic Vegetarian Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Garlic Vegetarian Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Garlic Vegetarian Fried Rice for free?

Yes! Since Butter Garlic Vegetarian Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Garlic Vegetarian Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Butter Garlic Vegetarian Fried Rice and adds it to your daily hydration log. Simply log Butter Garlic Vegetarian Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter Garlic Vegetarian Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Garlic Vegetarian Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Garlic Vegetarian Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Garlic Vegetarian Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Garlic Vegetarian Fried Rice

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butter Garlic Vegetarian Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butter Garlic Vegetarian Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butter Garlic Vegetarian Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butter Garlic Vegetarian Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Butter Garlic Vegetarian Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Butter Garlic Vegetarian Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butter Garlic Vegetarian Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Butter Garlic Vegetarian Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butter Garlic Vegetarian Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butter Garlic Vegetarian Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butter Garlic Vegetarian Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Butter Garlic Vegetarian Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Butter Garlic Vegetarian Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butter Garlic Vegetarian Fried Rice supports immune function.

Supports immune function in Butter Garlic Vegetarian Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butter Garlic Vegetarian Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butter Garlic Vegetarian Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butter Garlic Vegetarian Fried Rice provides energy.

Provides energy in Butter Garlic Vegetarian Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butter Garlic Vegetarian Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Butter Garlic Vegetarian Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butter Garlic Vegetarian Fried Rice helps in weight management.

Helps in weight management in Butter Garlic Vegetarian Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butter Garlic Vegetarian Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butter Garlic Vegetarian Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butter Garlic Vegetarian Fried Rice supports bone health.

Supports bone health in Butter Garlic Vegetarian Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butter Garlic Vegetarian Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Butter Garlic Vegetarian Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Butter Garlic Vegetarian Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Butter Garlic Vegetarian Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Butter Garlic Vegetarian Fried Rice supports fluid balance.

Maintains Fluid Balance in Butter Garlic Vegetarian Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Garlic Vegetarian Fried Rice supports nerve function.

Supports Nerve Function in Butter Garlic Vegetarian Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Garlic Vegetarian Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Butter Garlic Vegetarian Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Garlic Vegetarian Fried Rice supports muscle function.

Aids Muscle Function in Butter Garlic Vegetarian Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter Garlic Vegetarian Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Butter Garlic Vegetarian Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Garlic Vegetarian Fried Rice helps balance pH levels.

Balances pH Levels in Butter Garlic Vegetarian Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter Garlic Vegetarian Fried Rice supports bone health.

Supports Bone Health in Butter Garlic Vegetarian Fried Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Butter Garlic Vegetarian Fried Rice boosts immune system

Boosts Immune System in Butter Garlic Vegetarian Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Butter Garlic Vegetarian Fried Rice promotes wound healing

Promotes Wound Healing in Butter Garlic Vegetarian Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Butter Garlic Vegetarian Fried Rice supports growth and development

Supports Growth and Development in Butter Garlic Vegetarian Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Butter Garlic Vegetarian Fried Rice improves skin health

Improves Skin Health in Butter Garlic Vegetarian Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Butter Garlic Vegetarian Fried Rice enhances brain function

Enhances Brain Function in Butter Garlic Vegetarian Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Butter Garlic Vegetarian Fried Rice regulates hormonal balance

Regulates Hormonal Balance in Butter Garlic Vegetarian Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Butter Garlic Vegetarian Fried Rice supports healthy vision

Supports Healthy Vision in Butter Garlic Vegetarian Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Butter Garlic Vegetarian Fried Rice improves digestive health

Improves Digestive Health in Butter Garlic Vegetarian Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Butter Garlic Vegetarian Fried Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Butter Garlic Vegetarian Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Butter Garlic Vegetarian Fried Rice reduces inflammation

Reduces Inflammation in Butter Garlic Vegetarian Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Butter Garlic Vegetarian Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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