Butter Garlic Vegetarian Fried Rice

Main Course, Rich in flavor

Total Energy

460

kcal

49.47

% from carbs

10.23

% from protein

40.3

% from fats

In 200 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

8g

Sodium, Na

950mg

41.3%

Potassium, K

330mg

7%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

40g

Protein

12g

24%

Water

80g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3.5MG_ATE

Biotin

50UG

Folic acid

5UG

Iron, Fe

3mg

Calcium, Ca

28mg

Zinc, Zn

2.5mg

Magnesium, Mg

28mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Garlic Vegetarian Fried Rice

A typical serving 1 bowl of Butter Garlic Vegetarian Fried Rice (200 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Garlic Vegetarian Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Butter Garlic Vegetarian Fried Rice contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Garlic Vegetarian Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Butter Garlic Vegetarian Fried Rice (about 200 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 58 grams of carbohydrates.

Butter Garlic Vegetarian Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Butter Garlic Vegetarian Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.