Herbed Garlic Salmon with Mediterranean Orzo
Raley's
19.8
% from protein35.64
% from carbs35.64
% from fatNutrition Facts
More items Like Herbed Garlic Salmon with Mediterranean Orzo
Grilled Salmon with Orzo & Lentil
Raley's
Mediterranean Style Orzo with Salmon
Nature's Promise
Greek Inspired Orzo Salad with Chicken
Raley's
Italian Style Pinwheel with Orzo Salad
Raley's
Mediterranean Orzo Salad
Nature's Table
Mediterranean Feta Orzo
Fresh Creative Foods
Orzo, Mediterranean Style
M&S
Mediterranean Orzo Bowl
Puravida
Mediterranean Style Orzo with Chicken
Nature's Promise
Mediterranean Dazo Salad
Raley's
Grilled Salmon with Herbed Rice
H-E-B Meal Simple
Cold Salmon
Raley's
Mediterranean Style Hummus Wrap
Raley's
Salmon, Mediterranean
Sea Cuisine
Mediterranean Salmon
Main Course, High protein
Mediterranean Style Orzo Salad
7-Select
Mediterranean Feta Orzo Salad
Fresh Creative Foods
Mediterranean Chicken & Orzo Soup
ASDA
Mediterranean Wrap & Orzo Salad
International Coffee & Tea
Mediterranean-Style Orzo Salad
Good & Gather
Salmon Cakes, Caprese
Raley's
Herbed Grilled Salmon Salad
Cafe Metro
Grilled Salmon & Herbed Rice
H-E-B
Herbed Garlic Salmon with Mediterranean Orzo Nutrients FAQs
Nutrients
- Vitamin D:Herbed Garlic Salmon with Mediterranean Orzo has 192 IU of Vitamin D.
- Herbed Garlic Salmon with Mediterranean Orzo has 30mg of Calcium.
- Herbed Garlic Salmon with Mediterranean Orzo has 330mg of Sodium, Na.
- Herbed Garlic Salmon with Mediterranean Orzo has 270mg of Potassium, K.
- Herbed Garlic Salmon with Mediterranean Orzo has 1.3mg of Iron.
What is the calorie content of Herbed Garlic Salmon with Mediterranean Orzo?
A typical serving 5 oz. (142 grams) of Herbed Garlic Salmon with Mediterranean Orzo contains approximately 200 calories.
You can check the exact calorie content by logging Herbed Garlic Salmon with Mediterranean Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herbed Garlic Salmon with Mediterranean Orzo have?
The amount of fat in Herbed Garlic Salmon with Mediterranean Orzo depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Herbed Garlic Salmon with Mediterranean Orzo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herbed Garlic Salmon with Mediterranean Orzo have?
The protein content in Herbed Garlic Salmon with Mediterranean Orzo depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Herbed Garlic Salmon with Mediterranean Orzo contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Herbed Garlic Salmon with Mediterranean Orzo, Download Nutribit app for healthier you!
How much sugar does a Herbed Garlic Salmon with Mediterranean Orzo have?
On average, 5 oz. (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herbed Garlic Salmon with Mediterranean Orzo.
How Much carbohydrates (carbs) is in Herbed Garlic Salmon with Mediterranean Orzo?
The amount of carbohydrates (carbs) in Herbed Garlic Salmon with Mediterranean Orzo depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herbed Garlic Salmon with Mediterranean Orzo.
How Much Fiber is in Herbed Garlic Salmon with Mediterranean Orzo?
Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herbed Garlic Salmon with Mediterranean Orzo for healthier you!
What vitamins and minerals are in a Herbed Garlic Salmon with Mediterranean Orzo?
Vitamins in Herbed Garlic Salmon with Mediterranean Orzo:
Herbed Garlic Salmon with Mediterranean Orzo contains following minerals:
General
Does Herbed Garlic Salmon with Mediterranean Orzo contain caffeine?
Herbed Garlic Salmon with Mediterranean Orzo does not contain any caffeine.
Does Herbed Garlic Salmon with Mediterranean Orzo contain alcohol?
Herbed Garlic Salmon with Mediterranean Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herbed Garlic Salmon with Mediterranean Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herbed Garlic Salmon with Mediterranean Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herbed Garlic Salmon with Mediterranean Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herbed Garlic Salmon with Mediterranean Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herbed Garlic Salmon with Mediterranean Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herbed Garlic Salmon with Mediterranean Orzo for free?
Yes! Since Herbed Garlic Salmon with Mediterranean Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herbed Garlic Salmon with Mediterranean Orzo with water tracking feature?
Nutribit automatically calculates the water content of Herbed Garlic Salmon with Mediterranean Orzo and adds it to your daily hydration log. Simply log Herbed Garlic Salmon with Mediterranean Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herbed Garlic Salmon with Mediterranean Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herbed Garlic Salmon with Mediterranean Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herbed Garlic Salmon with Mediterranean Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herbed Garlic Salmon with Mediterranean Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herbed Garlic Salmon with Mediterranean Orzo
Protein and Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo supports bone health.
Protein in Herbed Garlic Salmon with Mediterranean Orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Herbed Garlic Salmon with Mediterranean Orzo supports building and repairing tissues.
Builds and repairs tissues in Herbed Garlic Salmon with Mediterranean Orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herbed Garlic Salmon with Mediterranean Orzo supports immune function.
Supports immune function in Herbed Garlic Salmon with Mediterranean Orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herbed Garlic Salmon with Mediterranean Orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herbed Garlic Salmon with Mediterranean Orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herbed Garlic Salmon with Mediterranean Orzo provides energy.
Provides energy in Herbed Garlic Salmon with Mediterranean Orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herbed Garlic Salmon with Mediterranean Orzo supports muscle growth and strength.
Supports muscle growth and strength in Herbed Garlic Salmon with Mediterranean Orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herbed Garlic Salmon with Mediterranean Orzo helps in weight management.
Helps in weight management in Herbed Garlic Salmon with Mediterranean Orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herbed Garlic Salmon with Mediterranean Orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herbed Garlic Salmon with Mediterranean Orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herbed Garlic Salmon with Mediterranean Orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Herbed Garlic Salmon with Mediterranean Orzo is essential for the health and growth of hair, skin, and nails.
Protein in Herbed Garlic Salmon with Mediterranean Orzo regulates blood sugar levels.
Regulates blood sugar levels in Herbed Garlic Salmon with Mediterranean Orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo boosts the immune system
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo improves muscle function
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo promotes cardiovascular health
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo may help regulate blood pressure and support overall heart health.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo reduces the risk of certain diseases
Adequate levels of Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo supports mental health
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo aids in weight management
Studies suggest Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo may help regulate body weight and reduce fat accumulation.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo improves insulin sensitivity
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo supports prenatal health
Vitamin D in Herbed Garlic Salmon with Mediterranean Orzo is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 200 calories?
The amount of exercise required to burn off 5 oz. Herbed Garlic Salmon with Mediterranean Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.