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Herbed Garlic Salmon with Mediterranean Orzo

Raley's

200

kcal Energy

35.6%

% from carbs

19.8%

% from protein

44.6%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
200

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 330 mg
14.3%
Potassium, K 270 mg
5.7%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 10 g
20%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 192 IU
Vitamin D (D2 + D3) 4.8 UG
Calcium, Ca 30 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Herbed Garlic Salmon with Mediterranean Orzo

Nutrients

What is the calorie content of Herbed Garlic Salmon with Mediterranean Orzo?

A typical serving 5 oz. of Herbed Garlic Salmon with Mediterranean Orzo (142 grams) contains approximately 200 calories. You can check the exact calorie content by logging Herbed Garlic Salmon with Mediterranean Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herbed Garlic Salmon with Mediterranean Orzo have?

The amount of fat in Herbed Garlic Salmon with Mediterranean Orzo depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Herbed Garlic Salmon with Mediterranean Orzo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Herbed Garlic Salmon with Mediterranean Orzo have?

The protein content in Herbed Garlic Salmon with Mediterranean Orzo depends on the ingredients exists in it. On average, 5 oz. of Herbed Garlic Salmon with Mediterranean Orzo (about 142 grams) contains approximately 10 grams of protein.

Is Herbed Garlic Salmon with Mediterranean Orzo a good source of protein?

The protein content in Herbed Garlic Salmon with Mediterranean Orzo depends on the ingredients exists in it. On average, 5 oz. of Herbed Garlic Salmon with Mediterranean Orzo (about 142 grams) contains approximately 10 grams of protein.

How much sugar does a Herbed Garlic Salmon with Mediterranean Orzo have?

On average, 5 oz. (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Herbed Garlic Salmon with Mediterranean Orzo contain added sugar?

On average, 5 oz. (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Herbed Garlic Salmon with Mediterranean Orzo?

On average, 5 oz. (about 142 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Herbed Garlic Salmon with Mediterranean Orzo?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Herbed Garlic Salmon with Mediterranean Orzo?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Herbed Garlic Salmon with Mediterranean Orzo suitable for vegans?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herbed Garlic Salmon with Mediterranean Orzo contain caffeine?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herbed Garlic Salmon with Mediterranean Orzo contain alcohol?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Herbed Garlic Salmon with Mediterranean Orzo healthier?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Herbed Garlic Salmon with Mediterranean Orzo in Nutribit?

Herbed Garlic Salmon with Mediterranean Orzo contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Herbed Garlic Salmon with Mediterranean Orzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herbed Garlic Salmon with Mediterranean Orzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herbed Garlic Salmon with Mediterranean Orzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herbed Garlic Salmon with Mediterranean Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herbed Garlic Salmon with Mediterranean Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herbed Garlic Salmon with Mediterranean Orzo for free?

Yes! Since Herbed Garlic Salmon with Mediterranean Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herbed Garlic Salmon with Mediterranean Orzo with water tracking feature?

Nutribit automatically calculates the water content of Herbed Garlic Salmon with Mediterranean Orzo and adds it to your daily hydration log. Simply log Herbed Garlic Salmon with Mediterranean Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herbed Garlic Salmon with Mediterranean Orzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herbed Garlic Salmon with Mediterranean Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herbed Garlic Salmon with Mediterranean Orzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herbed Garlic Salmon with Mediterranean Orzo data can be accessed offline in the Nutribit app anytime anywhere!