Epigamia Probiotic Yogurt - Strawberry

Epigamia

Total Energy

59

kcal

65.57

% from carbs

19.67

% from protein

14.75

% from fats

In 75 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

39mg

1.7%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

92mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Epigamia Probiotic Yogurt - Strawberry

A typical serving 75 gms of Epigamia Probiotic Yogurt - Strawberry (75 grams) contains approximately 59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Epigamia Probiotic Yogurt - Strawberry depends on the ingredients and preparation method. On average, one serving 75 gms (75 grams) of Epigamia Probiotic Yogurt - Strawberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Epigamia Probiotic Yogurt - Strawberry depends on the ingredients exists in it. On average, 75 gms of Epigamia Probiotic Yogurt - Strawberry (about 75 grams) contains approximately 3 grams of protein.

On average, 75 gms (about 75 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 gms (about 75 grams) contains about 10 grams of carbohydrates.

Epigamia Probiotic Yogurt - Strawberry contains approximately 0 grams of fiber in 75 gms (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 59 calories?

The amount of exercise required to burn off 75 gms Epigamia Probiotic Yogurt - Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.