McDonald's Spicy Egg McMuffin
McDonald's
16.55
% from protein45.18
% from carbs45.18
% from fatNutrition Facts
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McDonald's Spicy Egg McMuffin Nutrients FAQs
Nutrients
What is the calorie content of McDonald's Spicy Egg McMuffin?
A typical serving 1 pcs (123.2 grams) of McDonald's Spicy Egg McMuffin contains approximately 278 calories.
You can check the exact calorie content by logging McDonald's Spicy Egg McMuffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a McDonald's Spicy Egg McMuffin have?
The amount of fat in McDonald's Spicy Egg McMuffin depends on the ingredients and preparation method. On average, one serving 1 pcs (123.2 grams) of McDonald's Spicy Egg McMuffin contains approximately 11.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a McDonald's Spicy Egg McMuffin have?
The protein content in McDonald's Spicy Egg McMuffin depends on the ingredients exists in it. On average, 1 pcs (123.2 grams) of McDonald's Spicy Egg McMuffin contains approximately 11.49 grams of protein.
Know your exact protein requirement and how much protein you get from McDonald's Spicy Egg McMuffin, Download Nutribit app for healthier you!
How much sugar does a McDonald's Spicy Egg McMuffin have?
On average, 1 pcs (123.2 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from McDonald's Spicy Egg McMuffin.
How Much carbohydrates (carbs) is in McDonald's Spicy Egg McMuffin?
The amount of carbohydrates (carbs) in McDonald's Spicy Egg McMuffin depends on its serving size and preparation. On average, 1 pcs (123.2 grams) contains about 31.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from McDonald's Spicy Egg McMuffin.
How Much Fiber is in McDonald's Spicy Egg McMuffin?
McDonald's Spicy Egg McMuffin contains approximately 0 grams of fiber in 1 pcs (123.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from McDonald's Spicy Egg McMuffin for healthier you!
What vitamins and minerals are in a McDonald's Spicy Egg McMuffin?
McDonald's Spicy Egg McMuffin does not contain any mineral or vitamin.
General
Does McDonald's Spicy Egg McMuffin contain caffeine?
McDonald's Spicy Egg McMuffin does not contain any caffeine.
Does McDonald's Spicy Egg McMuffin contain alcohol?
McDonald's Spicy Egg McMuffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for McDonald's Spicy Egg McMuffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for McDonald's Spicy Egg McMuffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize McDonald's Spicy Egg McMuffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of McDonald's Spicy Egg McMuffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of McDonald's Spicy Egg McMuffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from McDonald's Spicy Egg McMuffin for free?
Yes absolutely, Since McDonald's Spicy Egg McMuffin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from McDonald's Spicy Egg McMuffin with water tracking feature?
McDonald's Spicy Egg McMuffin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes McDonald's Spicy Egg McMuffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including McDonald's Spicy Egg McMuffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access McDonald's Spicy Egg McMuffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, McDonald's Spicy Egg McMuffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of McDonald's Spicy Egg McMuffin
Protein in McDonald's Spicy Egg McMuffin supports building and repairing tissues.
Builds and repairs tissues in McDonald's Spicy Egg McMuffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in McDonald's Spicy Egg McMuffin supports immune function.
Supports immune function in McDonald's Spicy Egg McMuffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in McDonald's Spicy Egg McMuffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in McDonald's Spicy Egg McMuffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in McDonald's Spicy Egg McMuffin provides energy.
Provides energy in McDonald's Spicy Egg McMuffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in McDonald's Spicy Egg McMuffin supports muscle growth and strength.
Supports muscle growth and strength in McDonald's Spicy Egg McMuffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in McDonald's Spicy Egg McMuffin helps in weight management.
Helps in weight management in McDonald's Spicy Egg McMuffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in McDonald's Spicy Egg McMuffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in McDonald's Spicy Egg McMuffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in McDonald's Spicy Egg McMuffin supports bone health.
Supports bone health in McDonald's Spicy Egg McMuffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in McDonald's Spicy Egg McMuffin improves skin, hair, and nails.
Improves skin, hair, and nails in McDonald's Spicy Egg McMuffin is essential for the health and growth of hair, skin, and nails.
Protein in McDonald's Spicy Egg McMuffin regulates blood sugar levels.
Regulates blood sugar levels in McDonald's Spicy Egg McMuffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 278 calories?
The amount of exercise required to burn off 1 pcs McDonald's Spicy Egg McMuffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.