Sausage McMuffin
McDonald's
13.79
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Sausage McMuffin Nutrients FAQs
Nutrients
- Sausage McMuffin has 760mg of Sodium, Na.
What is the calorie content of Sausage McMuffin?
A typical serving 1 Serving (114 grams) of Sausage McMuffin contains approximately 400 calories.
You can check the exact calorie content by logging Sausage McMuffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage McMuffin have?
The amount of fat in Sausage McMuffin depends on the ingredients and preparation method. On average, one serving 1 Serving (114 grams) of Sausage McMuffin contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage McMuffin have?
The protein content in Sausage McMuffin depends on the ingredients exists in it. On average, 1 Serving (114 grams) of Sausage McMuffin contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage McMuffin, Download Nutribit app for healthier you!
How much sugar does a Sausage McMuffin have?
On average, 1 Serving (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage McMuffin.
How Much carbohydrates (carbs) is in Sausage McMuffin?
The amount of carbohydrates (carbs) in Sausage McMuffin depends on its serving size and preparation. On average, 1 Serving (114 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage McMuffin.
How Much Fiber is in Sausage McMuffin?
Sausage McMuffin contains approximately 2 grams of fiber in 1 Serving (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage McMuffin for healthier you!
What vitamins and minerals are in a Sausage McMuffin?
Sausage McMuffin contains following minerals:
General
Does Sausage McMuffin contain caffeine?
Sausage McMuffin does not contain any caffeine.
Does Sausage McMuffin contain alcohol?
Sausage McMuffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage McMuffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage McMuffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage McMuffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage McMuffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage McMuffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage McMuffin for free?
Yes! Since Sausage McMuffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage McMuffin with water tracking feature?
Nutribit automatically calculates the water content of Sausage McMuffin and adds it to your daily hydration log. Simply log Sausage McMuffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage McMuffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage McMuffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage McMuffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage McMuffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage McMuffin
Protein in Sausage McMuffin supports building and repairing tissues.
Builds and repairs tissues in Sausage McMuffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage McMuffin supports immune function.
Supports immune function in Sausage McMuffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage McMuffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage McMuffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage McMuffin provides energy.
Provides energy in Sausage McMuffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage McMuffin supports muscle growth and strength.
Supports muscle growth and strength in Sausage McMuffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage McMuffin helps in weight management.
Helps in weight management in Sausage McMuffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage McMuffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage McMuffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage McMuffin supports bone health.
Supports bone health in Sausage McMuffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage McMuffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage McMuffin is essential for the health and growth of hair, skin, and nails.
Protein in Sausage McMuffin regulates blood sugar levels.
Regulates blood sugar levels in Sausage McMuffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage McMuffin supports fluid balance.
Maintains Fluid Balance in Sausage McMuffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage McMuffin supports nerve function.
Supports Nerve Function in Sausage McMuffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage McMuffin helps regulate blood pressure.
Regulates Blood Pressure in Sausage McMuffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage McMuffin supports muscle function.
Aids Muscle Function in Sausage McMuffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage McMuffin aids nutrient absorption.
Improves Nutrient Absorption in Sausage McMuffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage McMuffin helps balance pH levels.
Balances pH Levels in Sausage McMuffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage McMuffin supports bone health.
Supports Bone Health in Sausage McMuffin helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Sausage McMuffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.