Sausage McMuffin

McDonald's

Total Energy

400

kcal

28.57

% from carbs

13.79

% from protein

57.64

% from fats

In 114 g

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

760mg

33%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage McMuffin

A typical serving 1 Serving of Sausage McMuffin (114 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage McMuffin depends on the ingredients and preparation method. On average, one serving 1 Serving (114 grams) of Sausage McMuffin contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage McMuffin depends on the ingredients exists in it. On average, 1 Serving of Sausage McMuffin (about 114 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 114 grams) contains about 29 grams of carbohydrates.

Sausage McMuffin contains approximately 2 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Sausage McMuffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.