Sausage, Egg & Cheese McGriddles

McDonald's

Total Energy

550

kcal

32.06

% from carbs

13.84

% from protein

54.1

% from fats

In 201 g

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

235mg

78.3%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese McGriddles

A typical serving 1 Serving of Sausage, Egg & Cheese McGriddles (201 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese McGriddles depends on the ingredients and preparation method. On average, one serving 1 Serving (201 grams) of Sausage, Egg & Cheese McGriddles contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese McGriddles depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese McGriddles (about 201 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 201 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 201 grams) contains about 44 grams of carbohydrates.

Sausage, Egg & Cheese McGriddles contains approximately 2 grams of fiber in 1 Serving (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese McGriddles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.