Mushroom Cream Cheese Croisstata

Blue Tokai Coffee

Total Energy

469

kcal

35.59

% from carbs

8.39

% from protein

56.02

% from fats

In 184 g

% daily value

Total Fat

29.1g

44.8%

Total Carbohydrates

41.6g

15.1%

Protein

9.8g

19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Cream Cheese Croisstata

A typical serving 1 pcs of Mushroom Cream Cheese Croisstata (184 grams) contains approximately 469 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Cream Cheese Croisstata depends on the ingredients and preparation method. On average, one serving 1 pcs (184 grams) of Mushroom Cream Cheese Croisstata contains approximately 29.09 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Cream Cheese Croisstata depends on the ingredients exists in it. On average, 1 pcs of Mushroom Cream Cheese Croisstata (about 184 grams) contains approximately 9.82 grams of protein.

On average, 1 pcs (about 184 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 184 grams) contains about 41.6 grams of carbohydrates.

Mushroom Cream Cheese Croisstata contains approximately 0 grams of fiber in 1 pcs (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 469 calories?

The amount of exercise required to burn off 1 pcs Mushroom Cream Cheese Croisstata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.