Mushroom, Spinach And Cream Cheese Sandwich
Blue Tokai Coffee
12.16
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Mushroom, Spinach And Cream Cheese Sandwich Nutrients FAQs
Nutrients
What is the calorie content of Mushroom, Spinach And Cream Cheese Sandwich?
A typical serving 1 serving (225 grams) of Mushroom, Spinach And Cream Cheese Sandwich contains approximately 629 calories.
You can check the exact calorie content by logging Mushroom, Spinach And Cream Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom, Spinach And Cream Cheese Sandwich have?
The amount of fat in Mushroom, Spinach And Cream Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Mushroom, Spinach And Cream Cheese Sandwich contains approximately 33.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom, Spinach And Cream Cheese Sandwich have?
The protein content in Mushroom, Spinach And Cream Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving (225 grams) of Mushroom, Spinach And Cream Cheese Sandwich contains approximately 19.21 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom, Spinach And Cream Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Mushroom, Spinach And Cream Cheese Sandwich have?
On average, 1 serving (225 grams) contains about 3.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom, Spinach And Cream Cheese Sandwich.
How Much carbohydrates (carbs) is in Mushroom, Spinach And Cream Cheese Sandwich?
The amount of carbohydrates (carbs) in Mushroom, Spinach And Cream Cheese Sandwich depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 63.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom, Spinach And Cream Cheese Sandwich.
How Much Fiber is in Mushroom, Spinach And Cream Cheese Sandwich?
Mushroom, Spinach And Cream Cheese Sandwich contains approximately 6.47 grams of fiber in 1 serving (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom, Spinach And Cream Cheese Sandwich for healthier you!
What vitamins and minerals are in a Mushroom, Spinach And Cream Cheese Sandwich?
Mushroom, Spinach And Cream Cheese Sandwich does not contain any mineral or vitamin.
General
Does Mushroom, Spinach And Cream Cheese Sandwich contain caffeine?
Mushroom, Spinach And Cream Cheese Sandwich does not contain any caffeine.
Does Mushroom, Spinach And Cream Cheese Sandwich contain alcohol?
Mushroom, Spinach And Cream Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom, Spinach And Cream Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom, Spinach And Cream Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom, Spinach And Cream Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom, Spinach And Cream Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom, Spinach And Cream Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom, Spinach And Cream Cheese Sandwich for free?
Yes! Since Mushroom, Spinach And Cream Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom, Spinach And Cream Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Mushroom, Spinach And Cream Cheese Sandwich and adds it to your daily hydration log. Simply log Mushroom, Spinach And Cream Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom, Spinach And Cream Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom, Spinach And Cream Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom, Spinach And Cream Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom, Spinach And Cream Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom, Spinach And Cream Cheese Sandwich
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom, Spinach And Cream Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom, Spinach And Cream Cheese Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom, Spinach And Cream Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom, Spinach And Cream Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom, Spinach And Cream Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich enhances brain function and helps improve memory and focus.
Glucose from Mushroom, Spinach And Cream Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom, Spinach And Cream Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom, Spinach And Cream Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom, Spinach And Cream Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom, Spinach And Cream Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom, Spinach And Cream Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Mushroom, Spinach And Cream Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom, Spinach And Cream Cheese Sandwich supports immune function.
Supports immune function in Mushroom, Spinach And Cream Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom, Spinach And Cream Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom, Spinach And Cream Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom, Spinach And Cream Cheese Sandwich provides energy.
Provides energy in Mushroom, Spinach And Cream Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom, Spinach And Cream Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Mushroom, Spinach And Cream Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom, Spinach And Cream Cheese Sandwich helps in weight management.
Helps in weight management in Mushroom, Spinach And Cream Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom, Spinach And Cream Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom, Spinach And Cream Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom, Spinach And Cream Cheese Sandwich supports bone health.
Supports bone health in Mushroom, Spinach And Cream Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom, Spinach And Cream Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom, Spinach And Cream Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom, Spinach And Cream Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Mushroom, Spinach And Cream Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich supports digestion.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich supports heart health.
Soluble fiber in Mushroom, Spinach And Cream Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich aids in weight management.
Fiber-rich foods in Mushroom, Spinach And Cream Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich regulates blood sugar.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich promotes gut health.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich lowers the risk of colon cancer.
A high-fiber diet from Mushroom, Spinach And Cream Cheese Sandwich is linked to a reduced risk of colon cancer.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich improves skin health.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich helps lower blood pressure.
Adequate fiber in Mushroom, Spinach And Cream Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich boosts immune function.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich reduces the risk of type 2 diabetes.
Fiber in Mushroom, Spinach And Cream Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 629 calories?
The amount of exercise required to burn off 1 serving Mushroom, Spinach And Cream Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.