Jalapeno & Three Cheese Croisstata

Blue Tokai Coffee

Total Energy

400

kcal

38.85

% from carbs

8.53

% from protein

52.62

% from fats

In 128 g

% daily value

Total Fat

23.3g

35.9%

Total Carbohydrates

38.7g

14.1%

Protein

8.5g

16.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno & Three Cheese Croisstata

A typical serving 1 pcs of Jalapeno & Three Cheese Croisstata (128 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno & Three Cheese Croisstata depends on the ingredients and preparation method. On average, one serving 1 pcs (128 grams) of Jalapeno & Three Cheese Croisstata contains approximately 23.31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno & Three Cheese Croisstata depends on the ingredients exists in it. On average, 1 pcs of Jalapeno & Three Cheese Croisstata (about 128 grams) contains approximately 8.47 grams of protein.

On average, 1 pcs (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 128 grams) contains about 38.7 grams of carbohydrates.

Jalapeno & Three Cheese Croisstata contains approximately 0 grams of fiber in 1 pcs (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pcs Jalapeno & Three Cheese Croisstata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.