Mysore Chutney

Karnataka, Side Dish

Total Energy

60

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 50 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

150mg

6.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

4g

Protein

1g

2%

Water

40g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mysore Chutney

A typical serving 1 serving of Mysore Chutney (50 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mysore Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mysore Chutney contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mysore Chutney depends on the ingredients exists in it. On average, 1 serving of Mysore Chutney (about 50 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 8 grams of carbohydrates.

Mysore Chutney contains approximately 1 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mysore bonda

Common Food

60 kcal

Mysore pak

Common Food

173 kcal

Mysore Rasam

Vegetarian

200 kcal

Mysore bajji

Common Food

60 kcal

Mysore paaka

Common Food

173 kcal

Bonda de mysore

Common Food

60 kcal

Mysore Masala Dosa

Vegetarian, Rich in carbs and moderate fat

350 kcal

Mysore Sada Dosa

Vegetarian, Moderate fat and carbs

300 kcal

Mysore Rava Dosa

Spicy, Flavored

170 kcal

Mysore pak indio

Common Food

173 kcal

Mysore Pak 108727

Sweet, Very High Calorie, High Fat

500 kcal

Malai Mysore Pak

Chitale Bandhu

666 kcal

Mysore Masala Dosa

Karnataka, South Indian Breakfast

250 kcal

Mysore Murmura Puffed Rice

Udupi

120 kcal

Mysore Cheese Masala Dosa

Vegetarian, High in carbs and fat

380 kcal

Cheese Mysore Masala Dosa

Veg, High in cheese and spice blend

440 kcal

Mysore Rava Masala Dosa

Spicy, Masala

230 kcal

Onion Mysore Rava Dosa

Spicy, Onion & Mysore

175 kcal

Mysore Pak Mithai / Sweet

Tasties

554 kcal

Chutney

Common Food

21 kcal

Coconut Chutney - Coconut Chutney

South Indian, Side Dish

150 kcal

Allu Chutney - Ellu Chutney

Karnataka, Side Dish

100 kcal

Mavinakayi Chutney - Mavinakai Chutney

Karnataka, Side Dish

50 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 serving Mysore Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.