Mysore bonda

Common Food

8.09

% from protein

51.14

% from carbs

51.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 5.8 mg
0.3%

Potassium, K 1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mysore bonda Nutrients FAQs

Nutrients

What is the calorie content of Mysore bonda?

A typical serving 29.31 gramm (29.31 grams) of Mysore bonda contains approximately 60 calories.

You can check the exact calorie content by logging Mysore bonda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mysore bonda have?

The amount of fat in Mysore bonda depends on the ingredients and preparation method. On average, one serving 29.31 gramm (29.31 grams) of Mysore bonda contains approximately 2.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mysore bonda have?

The protein content in Mysore bonda depends on the ingredients exists in it. On average, 29.31 gramm (29.31 grams) of Mysore bonda contains approximately 1.21 grams of protein.

Know your exact protein requirement and how much protein you get from Mysore bonda, Download Nutribit app for healthier you!

How much sugar does a Mysore bonda have?

On average, 29.31 gramm (29.31 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mysore bonda.

How Much carbohydrates (carbs) is in Mysore bonda?

The amount of carbohydrates (carbs) in Mysore bonda depends on its serving size and preparation. On average, 29.31 gramm (29.31 grams) contains about 7.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mysore bonda.

How Much Fiber is in Mysore bonda?

Mysore bonda contains approximately 0.28 grams of fiber in 29.31 gramm (29.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mysore bonda for healthier you!

What vitamins and minerals are in a Mysore bonda?

Vitamins in Mysore bonda:

  • Vitamin A:Mysore bonda has 19.9345 IU of Vitamin A.
  • Vitamin B-12:Mysore bonda has 0.0353 UG of Vitamin B-12.
  • Vitamin B-6:Mysore bonda has 0.02 mg of Vitamin B-6.
  • Vitamin C:Mysore bonda has 1.0193 mg of Vitamin C.
  • Vitamin D:Mysore bonda has 0.063 IU of Vitamin D.

Mysore bonda contains following minerals:

  • Mysore bonda has 13.9632mg of Calcium.
  • Mysore bonda has 171.0888mg of Sodium, Na.
  • Mysore bonda has 28.6638mg of Potassium, K.
  • Mysore bonda has 0.3959mg of Iron.

General

Does Mysore bonda contain caffeine?

Mysore bonda does not contain any caffeine.

Does Mysore bonda contain alcohol?

Mysore bonda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mysore bonda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mysore bonda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mysore bonda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mysore bonda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mysore bonda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mysore bonda for free?

Yes! Since Mysore bonda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mysore bonda with water tracking feature?

Nutribit automatically calculates the water content of Mysore bonda and adds it to your daily hydration log. Simply log Mysore bonda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mysore bonda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mysore bonda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mysore bonda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mysore bonda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mysore bonda

How to burn 60 calories?

The amount of exercise required to burn off 29.31 gramm Mysore bonda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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