Toasted Pocket, Cheese Pizza

Jafflz

Total Energy

250

kcal

52.51

% from carbs

23.17

% from protein

24.32

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Sodium, Na

400mg

17.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

280mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Pocket, Cheese Pizza

A typical serving 1 pocket of Toasted Pocket, Cheese Pizza (170 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Pocket, Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 pocket (170 grams) of Toasted Pocket, Cheese Pizza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Pocket, Cheese Pizza depends on the ingredients exists in it. On average, 1 pocket of Toasted Pocket, Cheese Pizza (about 170 grams) contains approximately 15 grams of protein.

On average, 1 pocket (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pocket (about 170 grams) contains about 34 grams of carbohydrates.

Toasted Pocket, Cheese Pizza contains approximately 5 grams of fiber in 1 pocket (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pocket Toasted Pocket, Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.