English Muffin Sandwich, Bacon, Egg & Cheese
Yelloh!
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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English Muffin Sandwich, Bacon, Egg & Cheese Nutrients FAQs
Nutrients
- English Muffin Sandwich, Bacon, Egg & Cheese has 140mg of Calcium.
- English Muffin Sandwich, Bacon, Egg & Cheese has 700mg of Sodium, Na.
- English Muffin Sandwich, Bacon, Egg & Cheese has 145mg of Potassium, K.
- English Muffin Sandwich, Bacon, Egg & Cheese has 2mg of Iron.
What is the calorie content of English Muffin Sandwich, Bacon, Egg & Cheese?
A typical serving 1 sandwich (104 grams) of English Muffin Sandwich, Bacon, Egg & Cheese contains approximately 240 calories.
You can check the exact calorie content by logging English Muffin Sandwich, Bacon, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffin Sandwich, Bacon, Egg & Cheese have?
The amount of fat in English Muffin Sandwich, Bacon, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (104 grams) of English Muffin Sandwich, Bacon, Egg & Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffin Sandwich, Bacon, Egg & Cheese have?
The protein content in English Muffin Sandwich, Bacon, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (104 grams) of English Muffin Sandwich, Bacon, Egg & Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffin Sandwich, Bacon, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a English Muffin Sandwich, Bacon, Egg & Cheese have?
On average, 1 sandwich (104 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin Sandwich, Bacon, Egg & Cheese.
How Much carbohydrates (carbs) is in English Muffin Sandwich, Bacon, Egg & Cheese?
The amount of carbohydrates (carbs) in English Muffin Sandwich, Bacon, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (104 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffin Sandwich, Bacon, Egg & Cheese.
How Much Fiber is in English Muffin Sandwich, Bacon, Egg & Cheese?
English Muffin Sandwich, Bacon, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin Sandwich, Bacon, Egg & Cheese for healthier you!
What vitamins and minerals are in a English Muffin Sandwich, Bacon, Egg & Cheese?
English Muffin Sandwich, Bacon, Egg & Cheese contains following minerals:
General
Does English Muffin Sandwich, Bacon, Egg & Cheese contain caffeine?
English Muffin Sandwich, Bacon, Egg & Cheese does not contain any caffeine.
Does English Muffin Sandwich, Bacon, Egg & Cheese contain alcohol?
English Muffin Sandwich, Bacon, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffin Sandwich, Bacon, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin Sandwich, Bacon, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffin Sandwich, Bacon, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffin Sandwich, Bacon, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin Sandwich, Bacon, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffin Sandwich, Bacon, Egg & Cheese for free?
Yes! Since English Muffin Sandwich, Bacon, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffin Sandwich, Bacon, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of English Muffin Sandwich, Bacon, Egg & Cheese and adds it to your daily hydration log. Simply log English Muffin Sandwich, Bacon, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffin Sandwich, Bacon, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffin Sandwich, Bacon, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffin Sandwich, Bacon, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffin Sandwich, Bacon, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffin Sandwich, Bacon, Egg & Cheese
Protein in English Muffin Sandwich, Bacon, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in English Muffin Sandwich, Bacon, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese supports immune function.
Supports immune function in English Muffin Sandwich, Bacon, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Muffin Sandwich, Bacon, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese provides energy.
Provides energy in English Muffin Sandwich, Bacon, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in English Muffin Sandwich, Bacon, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese helps in weight management.
Helps in weight management in English Muffin Sandwich, Bacon, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Muffin Sandwich, Bacon, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese supports bone health.
Supports bone health in English Muffin Sandwich, Bacon, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in English Muffin Sandwich, Bacon, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in English Muffin Sandwich, Bacon, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in English Muffin Sandwich, Bacon, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in English Muffin Sandwich, Bacon, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese supports nerve function.
Supports Nerve Function in English Muffin Sandwich, Bacon, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in English Muffin Sandwich, Bacon, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese supports muscle function.
Aids Muscle Function in English Muffin Sandwich, Bacon, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in English Muffin Sandwich, Bacon, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese helps balance pH levels.
Balances pH Levels in English Muffin Sandwich, Bacon, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffin Sandwich, Bacon, Egg & Cheese supports bone health.
Supports Bone Health in English Muffin Sandwich, Bacon, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich English Muffin Sandwich, Bacon, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.